The user plants roots in the ground, allowing it to restore 1/16th of the user's max HP between turns. This roots it firmly in place, preventing the user from escaping or switching out. Even Whirlwind or Roar cannot force the user to switch out. However, U-turn and Baton Pass may be used to leave battle. If Baton Pass is used by the Pokémon, the effect of Ingrain will be transferred, and will heal any Pokémon, regardless of type.
If the user of Ingrain has Levitate, is Flying-type or under the effect of Magnet Rise it will be vulnerable to Template:Type2 moves while rooted and it will receive damage from Spikes and be poisoned by Toxic Spikes as well. In addition, it cannot escape or switch out if the opponent has Arena Trap.
Template:Breedlist
|-
| style="background: #FFF; font-family:monospace,monospace" | 0043
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Oddish
| colspan="1" style="background:#3FA129; text-align: center;" | Grass || style="background:#9141CB" align="center" colspan="1" rowspan="1" | Poison
| style="background: #FFF" | Tangela Sunkern, Sunflora Roselia Cacnea, Cacturne
|-
| style="background: #FFF; font-family:monospace,monospace" | 0069
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Bellsprout
| colspan="1" style="background:#3FA129; text-align: center;" | Grass || style="background:#9141CB" align="center" colspan="1" rowspan="1" | Poison
| style="background: #FFF" | Tangela Sunkern, Sunflora Roselia Cacnea, Cacturne
|-
| style="background: #FFF; font-family:monospace,monospace" | 0102
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Exeggcute
| colspan="1" style="background:#3FA129; text-align: center;" | Grass || style="background:#EF4179" align="center" colspan="1" rowspan="1" | Psychic
| style="background: #FFF" | Tangela Sunkern, Sunflora Roselia Cacnea, Cacturne
|-
| style="background: #FFF; font-family:monospace,monospace" | 0152
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Chikorita
| colspan="2" style="background:#3FA129; text-align: center;" | Grass
| style="background: #FFF" | Bulbasaur, Ivysaur, Venusaur Oddish, Gloom, Vileplume, Bellossom Bellsprout, Weepinbell, Victreebel Exeggcute, Exeggutor Tangela Sunkern, Sunflora Roselia Cacnea, Cacturne
|-
| style="background: #FFF; font-family:monospace,monospace" | 0222
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Corsola
| colspan="1" style="background:#2980EF; text-align: center;" | Water || style="background:#AFA981" align="center" colspan="1" rowspan="1" | Rock
| style="background: #FFF" | Lileep, Cradily
|-
| colspan="6" | Bold indicates a Pokémon which gets STAB from this move. Italic indicates a Pokémon whose evolution gets STAB from this move. *Indicates Pokémon that can only learn the move through chain breeding.
|}
|}
|-
| colspan="6" | Bold indicates a Pokémon which gets STAB from this move. Italic indicates a Pokémon whose evolution gets STAB from this move. *Indicates Pokémon that can only learn the move through chain breeding.
|}
|}
Snover's eyes glow light green and its body becomes surrounded in light green. Then, giant light brown roots shoot out of the ground, wrap up the opponent and lift it into the air.