Greengrass Isle

No. 1: Greengrass Isle ワカクサ本島 Wakakusa Island
The largest island in the region, known for its fertile land covered with greenery. It hosts the greatest variety of Pokémon.
Unlocked after:			Available from the start
Team RP target:			≥ 1,400
Snorlax rating milestones
Great 1:		Ultra 1:		Master 1:
23,385		79,197		187,832
Snorlax's favorite Berries
Random
Snorlax's appearance

Greengrass Isle (Japanese: ワカクサ本島 Wakakusa Island) is an island on which players can conduct sleep research in Pokémon Sleep.

Information

Greengrass Isle is the first island available for players in Pokémon Sleep. It hosts the greatest variety of Pokémon, with 110 different species being found here. It is often decorated in conjunction with limited-time events that are held only on this island.

Snorlax found here are colored normally, and their favorite Berries can be any kind.

As the first island, it has the lowest Strength targets needed to achieve each Snorlax rating. Greengrass Isle's Strength targets, along with the associated rewards for achieving each rating, are as follows.

Snorlax rating		Required strength	Dream Shards received	Sleep styles unlocked	Sleep style total
Basic	1	0	0	—	20
	2	3,118	35 Dream Shards	14	34
	3	7,171	45 Dream Shards	3	37
	4	11,693	50 Dream Shards	5	42
	5	17,149	61 Dream Shards	20	62
Great	1	23,385	69 Dream Shards	38	100
	2	31,492	90 Dream Shards	20	120
	3	41,314	109 Dream Shards	9	129
	4	53,006	130 Dream Shards	14	143
	5	65,634	140 Dream Shards	10	153
Ultra	1	79,197	151 Dream Shards	20	173
	2	93,540	159 Dream Shards	14	187
	3	109,130	173 Dream Shards	15	202
	4	125,032	177 Dream Shards	13	215
	5	156,121	345 Dream Shards	7	222
Master	1	187,832	352 Dream Shards	14	236
	2	220,177	359 Dream Shards	11	247
	3	253,169	367 Dream Shards	4	251
	4	286,821	374 Dream Shards	3	254
	5	321,146	381 Dream Shards	19	273
	6	356,158	389 Dream Shards	7	280
	7	391,870	397 Dream Shards	10	290
	8	428,296	405 Dream Shards	3	293
	9	465,451	413 Dream Shards	16	309
	10	532,707	747 Dream Shards	15	324
	11	601,308	762 Dream Shards	5	329
	12	742,056	1,564 Dream Shards	2	331
	13	885,619	1,595 Dream Shards	3	334
	14	1,029,700	1,601 Dream Shards	1	335
	15	1,199,506	1,887 Dream Shards	4	339
	16	1,486,800	3,192 Dream Shards	1	340
	17	1,795,052	3,425 Dream Shards	1	341
	18	2,165,541	4,117 Dream Shards	0	341
	19	2,604,280	4,875 Dream Shards	2	343
	20	3,245,795	7,128 Dream Shards	0	343

Pokémon additions

Date	Permanent additions	Temporary additions	Event
September 28, 2023	Cleffa, Clefairy, and Clefable	—	Second Good Sleep Day
October 30, 2023	Shuppet and Banette	Halloween Pikachu and Gengar	Halloween 2023
November 20, 2023	Leafeon	—	Eevee Week
December 18, 2023	Delibird	Holiday Pikachu, Snover, Abomasnow and Glaceon	Holiday 2023
January 29, 2024	—	Dratini, Ralts and Stufful	Lapis Lakeside Opening
March 11, 2024	Dedenne	—	Electric Type Week
March 25, 2024	Raikou	—	Raikou Research
April 22, 2024	Comfey	—	Flower Festival
April 30, 2024	Vaporeon, Flareon, Bayleef, Meganium, Quilava, Typhlosion, Croconaw, Feraligatr, Espeon, Umbreon, and Glaceon	—	No event
May 6, 2024	Vulpix and Ninetales	—	Fire Type Week
May 20, 2024	Entei	—	Entei Research
June 17, 2024	Cramorant	—	Summer Festival
July 15, 2024	Sprigatito, Floragato, Meowscarada, Fuecoco, and Quaxly	—	First Anniversary Fest
August 19, 2024	Wooper and Quagsire	—	Water Type Week

Sleep styles

Greengrass Isle features a wide variety of Pokémon, but their sleep styles are typically limited to the ★, ★★, and ★★★★ sleep styles for each species. A small number of Pokémon have ★★★ sleep styles available. There are a total of 110 different Pokémon regularly found here, encompassing 343 available sleep styles.

By Snorlax rating

Snorlax rating		★	★★	★★★	★★★★
Basic	1		—	—	—
	2		—	—	—
	3		—	—	—
	4		—	—	—
	5	—		—	—
Great	1			—
	2			—
	3			—
	4		—	—
	5			—	—
Ultra	1
	2
	3			-
	4	—		—
	5			—
Master	1
	2
	3		—	—
	4			—	—
	5
	6
	7
	8	—		—
	9			—
	10	—
	11	—
	12	—	—	—
	13	—			—
	14	—	—		—
	15	—	—		—
	16	—	—		—
	17	—	—		—
	18	—	—	—	—
	19	—	—		—
	20	—	—	—	—

By species

Dozing types

There are 36 different Dozing-type Pokémon that can be found here, with a total of 110 different sleep styles.

Pokédex No.	Pokémon		Number of sleep styles	Available sleep styles
#0001		Bulbasaur	3	Sunbathing Sleep ★	Sturdy Sleep ★★	Atop-Belly Sleep ★★★★
#0002		Ivysaur	3	Sunbathing Sleep ★	Sturdy Sleep ★★	Atop-Belly Sleep ★★★★
#0003		Venusaur	4	Sunbathing Sleep ★	Sturdy Sleep ★★	Vines-Out Sleep ★★★	Atop-Belly Sleep ★★★★
#0010		Caterpie	3	Sprawled Sleep ★	Droopy-Headed Sleep ★★	Atop-Belly Sleep ★★★★
#0011		Metapod	4	Placid Sleep ★	Wobbling Sleep ★★	Hardened Sleep ★★★	Atop-Belly Sleep ★★★★
#0012		Butterfree	4	Air-Sitting Sleep ★	Floating Sleep ★★	Scale-Scattering Sleep ★★★	Atop-Belly Sleep ★★★★
#0023		Ekans	3	Coiled Sleep ★	Springy Sleep ★★	Atop-Belly Sleep ★★★★
#0024		Arbok	3	Coiled Sleep ★	Leaning Sleep ★★	Atop-Belly Sleep ★★★★
#0054		Psyduck	3	Headache Sleep ★	Big-Yawn Sleep ★★	Atop-Belly Sleep ★★★★
#0056		Mankey	3	Angry Sleep ★	Upright Sleep ★★	Atop-Belly Sleep ★★★★
#0057		Primeape	3	Angry Sleep ★	Stomping Sleep ★★	Atop-Belly Sleep ★★★★
#0069		Bellsprout	3	Stretched-Out Sleep ★	Acid-Dripping Sleep ★★	Atop-Belly Sleep ★★★★
#0070		Weepinbell	3	Acid-Dripping Sleep ★	Floating Sleep ★★	Atop-Belly Sleep ★★★★
#0071		Victreebel	3	Shuddering Sleep ★	Vine-Held Sleep ★★	Atop-Belly Sleep ★★★★
#0092		Gastly	2	Snickering Sleep ★		Floaty-Gas Sleep ★★
#0093		Haunter	2	Slumping Sleep ★		Floaty-Gas Sleep ★★
#0127		Pinsir	4	Fearless Sleep ★	Upright Sleep ★★	Burrowing Sleep ★★★	Atop-Belly Sleep ★★★★
#0152		Chikorita	3	Leaf-Twirling Sleep ★	Droopy-Leaf Sleep ★★	Atop-Belly Sleep ★★★★
#0153		Bayleef	3	Stretching Sleep ★	Bud-Shaking Sleep ★★	Atop-Belly Sleep ★★★★
#0154		Meganium	3	Peaceful Sleep ★	Head-Bobbing Sleep ★★	Atop-Belly Sleep ★★★★
#0197		Umbreon	3	Crescent Sleep ★	Sitting Sleep ★★	Atop-Belly Sleep ★★★★
#0214		Heracross	4	Horn-Shaking Sleep ★	Upright Sleep ★★	Sap-Licking Sleep ★★★	Atop-Belly Sleep ★★★★
#0225		Delibird	3	Peaceful Sleep ★	Upright Sleep ★★	Atop-Belly Sleep ★★★★
#0228		Houndour	3	Howling Sleep ★	Stretching Sleep ★★	Atop-Belly Sleep ★★★★
#0288		Vigoroth	3	Impatient Sleep ★	Exercising Sleep ★★	Atop-Belly Sleep ★★★★
#0316		Gulpin	3	Balloon Sleep ★	Nodding Sleep ★★	Atop-Belly Sleep ★★★★
#0317		Swalot	3	Toppling-Over Sleep ★	Nodding Sleep ★★	Atop-Belly Sleep ★★★★
#0353		Shuppet	2	Floaty Flopped Sleep ★		Floaty Nodding Sleep ★★
#0354		Banette	3	Neck-Twisting Sleep ★	Arm-Swinging Sleep ★★	Atop-Belly Sleep ★★★★
#0359		Absol	3	Tucked Sleep ★	Danger-Sensing Sleep ★★	Atop-Belly Sleep ★★★★
#0453		Croagunk	3	Loafing Sleep ★	Cheek-Inflating Sleep ★★	Atop-Belly Sleep ★★★★
#0454		Toxicroak	3	Loafing Sleep ★	Throat-Inflating Sleep ★★	Atop-Belly Sleep ★★★★
#0470		Leafeon	3	Tail-Swinging Sleep ★	Sturdy Sleep ★★	Atop-Belly Sleep ★★★★
#0906		Sprigatito	3	Tucked Sleep ★	Kneading Sleep ★★	Atop-Belly Sleep ★★★★
#0907		Floragato	3	Curled-Up Sleep ★	Upright Sleep ★★	Atop-Belly Sleep ★★★★
#0908		Meowscarada	3	Curled-Up Sleep ★	Bowing Sleep ★★	Atop-Belly Sleep ★★★★

Snoozing types

There are 42 different Snoozing-type Pokémon that can be found here, with a total of 134 different sleep styles.

Pokédex No.	Pokémon		Number of sleep styles	Available sleep styles
#0014		Charmander	3	Crackling Sleep ★	Tummy-Rub Sleep ★★	Atop-Belly Sleep ★★★★
#0015		Charmeleon	3	Arm-Pillow Sleep ★	Seated Sleep ★★	Atop-Belly Sleep ★★★★
#0006		Charizard	4	Stomach Sleep ★	Tummy-Rub Sleep ★★	Tummy-Up Sleep ★★★	Atop-Belly Sleep ★★★★
#0019		Rattata	3	Face-Scratching Sleep ★	Slumping Sleep ★★	Atop-Belly Sleep ★★★★
#0020		Raticate	3	Teeth-Grinding Sleep ★	Upright Sleep ★★	Atop-Belly Sleep ★★★★
#0025		Pikachu	3	Curled-Up Sleep ★	Droopy-Eared Sleep ★★	Atop-Belly Sleep ★★★★
#0026		Raichu	4	Tail-Waving Sleep ★	Seated Sleep ★★	Grounded-Tail Sleep ★★★	Atop-Belly Sleep ★★★★
#0035		Clefairy	3	Peaceful Sleep ★	Nodding-Off Sleep ★★	Atop-Belly Sleep ★★★★
#0036		Clefable	3	Peaceful Sleep ★	Nodding-Off Sleep ★★	Atop-Belly Sleep ★★★★
#0037		Vulpix	3	Curled-Up Sleep ★	Nodding-Off Sleep ★★	Atop-Belly Sleep ★★★★
#0038		Ninetales	3	Stretching Sleep ★	Floaty-Tail Sleep ★★	Atop-Belly Sleep ★★★★
#0039		Jigglypuff	3	Seated Sleep ★	Spacey Sleep ★★	Atop-Belly Sleep ★★★★
#0040		Wigglytuff	3	Smiley Sleep ★	Startled Sleep ★★	Atop-Belly Sleep ★★★★
#0050		Diglett	2	Underground Sleep ★		Aboveground Sleep ★★
#0051		Dugtrio	2	Underground Sleep ★		Aboveground Sleep ★★
#0052		Meowth	4	Curled-Up Sleep ★	Seated Sleep ★★	Pay Day Sleep ★★★	Atop-Belly Sleep ★★★★
#0053		Persian	4	Elegant Sleep ★	Sturdy Sleep ★★	Apologetic Sleep ★★★	Atop-Belly Sleep ★★★★
#0058		Growlithe	3	Stretching Sleep ★	Sitting Sleep ★★	Atop-Belly Sleep ★★★★
#0079		Slowpoke	3	Zonked Sleep ★	Dazed Sleep ★★	Atop-Belly Sleep ★★★★
#0080		Slowbro	3	Cozy-Duo Sleep ★	Drooling Sleep ★★	Atop-Belly Sleep ★★★★
#0115		Kangaskhan	4	Parental-Bond Sleep ★	Synchronized Sleep ★★	Early-Rising Sleep ★★★	Atop-Belly Sleep ★★★★
#0132		Ditto	5	Rock-Formed Sleep ★	As-Is Sleep ★★	Pikachu Sleep ★★★	Atop-Belly Sleep ★★★★	Bulbasaur Sleep ★★★★
#0133		Eevee	3	Curled-Up Sleep ★	Droopy-Eared Sleep ★★	Atop-Belly Sleep ★★★★
#0135		Jolteon	4	Lying-Down Sleep ★	Sitting Sleep ★★	Dream-Sprint Sleep ★★★	Atop-Belly Sleep ★★★★
#0136		Flareon	3	Tail-Swinging Sleep ★	Tucked Sleep ★★	Atop-Belly Sleep ★★★★
#0155		Cyndaquil	3	Sprawled Sleep ★	Hunched Sleep ★★	Atop-Belly Sleep ★★★★
#0156		Quilava	3	Arm-Pillow Sleep ★	Flattened Sleep ★★	Atop-Belly Sleep ★★★★
#0157		Typhlosion	3	Arm-Pillow Sleep ★	Self-Grooming Sleep ★★	Atop-Belly Sleep ★★★★
#0176		Togetic	3	Sitting-Flutter Sleep ★	Upright-Flutter Sleep ★★	Atop-Belly Sleep ★★★★
#0179		Mareep	3	Fluffy Sleep ★	Pawing Sleep ★★	Atop-Belly Sleep ★★★★
#0180		Flaaffy	3	Sprawled Sleep ★	Fluffy Sleep ★★	Atop-Belly Sleep ★★★★
#0196		Espeon	3	Foreseeing Sleep ★	Sitting Sleep ★★	Atop-Belly Sleep ★★★★
#0202		Wobbuffet	3	Tail-Hiding Sleep ★	Biding Sleep ★★	Atop-Belly Sleep ★★★★
#0243		Raikou	3	Energy-Storing Sleep ★	Meditative Sleep ★★	Lightning Sleep ★★★
#0244		Entei	3	Energy-Storing Sleep ★	Meditative Sleep ★★	Volcano Sleep ★★★
#0287		Slakoth	3	Slacking Sleep ★	Self-Grooming Sleep ★★	Atop-Belly Sleep ★★★★
#0289		Slaking	3	Spread-Out Sleep ★	Loafing Sleep ★★	Atop-Belly Sleep ★★★★
#0468		Togekiss	4	Free-Flight Sleep ★	Upright-Flutter Sleep ★★	Acrobatic-Flight Sleep ★★★	Atop-Belly Sleep ★★★★
#0700		Sylveon	4	Curled-Up Sleep ★	Sturdy Sleep ★★	Ribbon-Tangled Sleep ★★★	Atop-Belly Sleep ★★★★
#0702		Dedenne	3	Tail-Curled Sleep ★	Face-Rubbing Sleep ★★	Atop-Belly Sleep ★★★★
#0764		Comfey	3	Flower-Stroking Sleep ★	Floaty Nodding Sleep ★★	Atop-Belly Sleep ★★★★
#0909		Fuecoco	3	One-Eyed Sleep ★	Munching Sleep ★★	Atop-Belly Sleep ★★★★

Slumbering types

There are 32 different Slumbering-type Pokémon that can be found here, with a total of 99 different sleep styles.

Pokédex No.	Pokémon		Number of sleep styles	Available sleep styles
#0007		Squirtle	3	Sheltered Sleep ★	Unsheltered Sleep ★★	Atop-Belly Sleep ★★★★
#0008		Wartortle	3	Sheltered Sleep ★	Unsheltered Sleep ★★	Atop-Belly Sleep ★★★★
#0009		Blastoise	4	Sheltered Sleep ★	Unsheltered Sleep ★★	Overturned Sleep ★★★	Atop-Belly Sleep ★★★★
#0074		Geodude	3	Arms-Crossed Sleep ★	Biding Sleep ★★	Atop-Belly Sleep ★★★★
#0075		Graveler	3	Lounging Sleep ★	Hearty Sleep ★★	Atop-Belly Sleep ★★★★
#0081		Magnemite	3	Droopy-Float Sleep ★	Magnet-Rise Sleep ★★	Upside-Down Sleep ★★★
#0082		Magneton	3	Linked Sleep ★	Near-Falling Sleep ★★	Unlinked Sleep ★★★
#0084		Doduo	3	Lookout Sleep ★	Lazy-Lookout Sleep ★★	Atop-Belly Sleep ★★★★
#0085		Dodrio	3	Lookout Sleep ★	Lazy-Lookout Sleep ★★	Atop-Belly Sleep ★★★★
#0104		Cubone	3	Weepy Sleep ★	Scratchy-Bone Sleep ★★	Atop-Belly Sleep ★★★★
#0105		Marowak	3	Huggy-Bone Sleep ★	Scratchy-Bone Sleep ★★	Atop-Belly Sleep ★★★★
#0134		Vaporeon	3	Tail-Wagging Sleep ★	Sitting Sleep ★★	Atop-Belly Sleep ★★★★
#0158		Totodile	3	One-Eyed Sleep ★	Bitey Sleep ★★	Atop-Belly Sleep ★★★★
#0159		Croconaw	3	One-Eyed Sleep ★	Fangs-Out Sleep ★★	Atop-Belly Sleep ★★★★
#0160		Feraligatr	3	One-Eyed Sleep ★	Intimidating Sleep ★★	Atop-Belly Sleep ★★★★
#0172		Pichu	3	Peaceful Sleep ★	Seated Sleep ★★	Atop-Belly Sleep ★★★★
#0173		Cleffa	3	Rocking Sleep ★	Nodding-Off Sleep ★★	Atop-Belly Sleep ★★★★
#0174		Igglybuff	3	Bouncy Sleep ★	Spacey Sleep ★★	Atop-Belly Sleep ★★★★
#0175		Togepi	3	Rocking Sleep ★	Overturned Sleep ★★	Atop-Belly Sleep ★★★★
#0185		Sudowoodo	3	Pseudo-Wood Sleep ★	Pseudo-Slacking Sleep ★★	Atop-Belly Sleep ★★★★
#0194		Wooper	3	Snickering Sleep ★	Big-Yawn Sleep ★★	Atop-Belly Sleep ★★★★
#0195		Quagsire	3	Snickering Sleep ★	Big-Yawn Sleep ★★	Atop-Belly Sleep ★★★★
#0246		Larvitar	3	Stretching Sleep ★	Face-Rubbing Sleep ★★	Atop-Belly Sleep ★★★★
#0333		Swablu	3	Roosting Sleep ★	Flapping Sleep ★★	Atop-Belly Sleep ★★★★
#0360		Wynaut	3	Tail-Shifting Sleep ★	Biding Sleep ★★	Atop-Belly Sleep ★★★★
#0363		Spheal	4	Flopped Sleep ★	Big-Yawn Sleep ★★	Clapping Sleep ★★★	Atop-Belly Sleep ★★★★
#0438		Bonsly	3	Flopped Sleep ★	Upright Sleep ★★	Atop-Belly Sleep ★★★★
#0447		Riolu	3	Knee-Hugging Sleep ★	Mid-Training Sleep ★★	Atop-Belly Sleep ★★★★
#0462		Magnezone	3	Swinging Sleep ★	Watchful Sleep ★★	Upside-Down Sleep ★★★
#0471		Glaceon	3	Arm-Pillow Sleep ★	Sturdy Sleep ★★	Atop-Belly Sleep ★★★★
#0845		Cramorant	4	Preening Sleep ★	Gobbling Sleep ★★	Gorging Sleep ★★★	Atop-Belly Sleep ★★★★
#0912		Quaxly	3	Seated Sleep ★	Styling Sleep ★★	Atop-Belly Sleep ★★★★

Event-exclusive Pokémon

The following Pokémon could only be found on Greengrass Isle for the duration of certain limited-time events. Incense for event-exclusive Pikachu can be used here outside of the event period. Incense for Dratini, Ralts, and Stufful could be used here up to a week after the Lapis Lakeside Opening event concluded.

Glaceon was initially only available during the Holiday 2023 — Double Dream Shard Research event, but it was later made available on Greengrass Isle permanently.

Pokédex No.	Pokémon		Sleep type	Event
#0025		Pikachu (Halloween)	Snoozing	Halloween 2023 — Double Candy Research
#0025		Pikachu (Holiday)	Snoozing	Holiday 2023 — Double Dream Shard Research
#0094		Gengar	Dozing	Halloween 2023 — Double Candy Research
#0147		Dratini	Dozing	Lapis Lakeside Opening
#0280		Ralts	Snoozing	Lapis Lakeside Opening
#0459		Snover	Slumbering	Holiday 2023 — Double Dream Shard Research
#0460		Abomasnow	Slumbering	Holiday 2023 — Double Dream Shard Research
#0759		Stufful	Slumbering	Lapis Lakeside Opening

Appearance

Regular

During the Halloween event

During the Holiday event

During the Raikou Research event

During the Entei Research event

Names

Language	Name	Origin
Japanese	ワカクサ本島 Wakakusa Hontō	From 若草色 wakakusa-iro (chartreuse green color of young grass)
English	Greengrass Isle	From green and grass
German	Grasgrün-Insel	From Gras (grass) and Grün (green)
Spanish	Isla Verdegal	From verde (green) and galería (gallery)
French	Île Vertepousse	From vert (green) and pousse (sprout)
Italian	Isola Erbaverde	From erba (herb) and verde (green)
Korean	연둣빛 본섬 Yeondut-bit Bonseom	From 연둣빛 yeondut-bit (yellow green)
Chinese (Mandarin)	萌綠之島 Ménglǜ zhī Dǎo	From 萌 méng (to sprout) and 綠 / 绿 lǜ / luhk (green)
Chinese (Cantonese)	萌綠之島 Màhngluhk jī Dóu

Pokémon Sleep locations

Greengrass Isle • Cyan Beach • Taupe Hollow • Snowdrop Tundra • Lapis Lakeside

This article is part of both Project Sidegames and Project Locations, Bulbapedia projects that, together, aim to write comprehensive articles on locations in the sidegames.