From Bulbapedia, the community-driven Pokémon encyclopedia.
This page is to document what Pokémon are available during a low-base stat total (referred to as BST) challenge run in various games in the series.
Pokémon that become available after first watching the credits roll are not listed, as they serve no purpose to the challenge. The sole exception to this is HeartGold and SoulSilver, which has the battle with Red atop Mt. Silver.
Ruleset
The maximum BST per Pokémon is generally 400, but in games where less than 6 unique Pokémon are available, the limit is adjusted to allow for a full party.
Non-fully evolved Pokémon (referred to as NFEs) are banned from the challenge starting in Generation V due to the held item Eviolite, which causes them to be much bulkier than other Pokémon with similar BSTs. In earlier Generations, the usage of NFEs is up to the the player. Some Pokémon, such as Kadabra, have proven to be extremely powerful despite their low stats. Others, such as starter Pokémon, are only available to be used in their first stage, making them an experience sink that will fall off in the late-game.
Other Pokémon that are typically banned from the challenge include Shedinja and Wishiwashi, due to their Abilities Wonder Guard and Schooling, as well as Ditto and Smeargle, due to their moves Transform and Sketch.
All Mega Stones are banned, due to Mega Evolution increasing all applicable Pokémon's BSTs well above the maximum.
Certain near-universal TMs and Move Tutors are potentially banworthy due to trivializing the difficulty by allowing any Pokémon to simply rely on luck or the strength of the opponent. Note that this does not include Pokémon which learn these moves naturally. They are as follows:
Additional rules such as item restrictions and level caps, often seen in Nuzlockes, can be applied to this challenge as well. As with any challenge, it is also reccomended that the game be played in Set mode.
The following BSTs are calculated on the modern scale by doubling the Special stat.
Pokémon
|
BST
|
Game(s)
|
|
310
|
R
|
G
|
B
|
Y
|
|
348
|
R
|
G
|
B
|
Y
|
|
350
|
R
|
G
|
B
|
Y
|
|
370
|
R
|
G
|
B
|
Y
|
|
370
|
R
|
G
|
B
|
Y
|
|
375
|
R
|
G
|
B
|
Y
|
|
375
|
R
|
G
|
B
|
Y
|
|
385
|
R
|
G
|
B
|
Y
|
|
385
|
R
|
G
|
B
|
Y
|
|
393
|
R
|
G
|
B
|
Y
|
|
395
|
R
|
G
|
B
|
Y
|
|
400
|
R
|
G
|
B
|
Y
|
The following NFEs are over the maximum BST:
- Ivysaur (405)
- Gloom (405)
- Ponyta (410)
- Dragonair (420)
- Weepinbell (430)
- Kadabra (450)
- Haunter (465)
Pokémon
|
BST
|
Game(s)
|
|
330
|
G
|
S
|
C
|
|
336
|
G
|
S
|
C
|
|
352
|
G
|
S
|
C
|
|
360
|
G
|
S
|
C
|
|
380
|
G
|
S
|
C
|
|
385
|
G
|
S
|
C
|
|
385
|
G
|
S
|
C
|
|
385
|
G
|
S
|
C
|
|
390
|
G
|
S
|
C
|
|
390
|
G
|
S
|
C
|
|
390
|
G
|
S
|
C
|
Hoenn-based games
The maximum BST for this game is 405.
Pokémon
|
BST
|
|
330
|
|
360
|
|
390
|
|
390
|
|
390
|
|
405
|
|
405
|
Kanto-based games
The maximum BST for these games is 405.
Pokémon
|
BST
|
Game(s)
|
|
352
|
FR
|
LG
|
|
385
|
FR
|
LG
|
|
385
|
FR
|
LG
|
|
385
|
FR
|
LG
|
|
405
|
FR
|
LG
|
|
405
|
FR
|
LG
|
Pokémon
|
BST
|
|
352
|
|
375
|
|
380
|
|
380
|
|
380
|
|
385
|
|
385
|
|
385
|
|
390
|
|
390
|
|
400
|
Although the maximum BST for these games is 410, Azumarill and Medicham are not listed due to their Abilities, Huge Power and Pure Power, which effectively make their BSTs 460 and 470, respectively.
Pokémon
|
BST
|
Game(s)
|
|
336
|
D
|
P
|
Pt
|
|
384
|
D
|
P
|
Pt
|
|
385
|
D
|
P
|
Pt
|
|
385
|
D
|
P
|
Pt
|
|
405
|
D
|
P
|
Pt
|
|
410
|
D
|
P
|
Pt
|
|
410
|
D
|
P
|
Pt
|
Johto-based games
Pokémon
|
BST
|
Game(s)
|
|
330
|
HG
|
SS
|
|
336
|
HG
|
SS
|
|
352
|
HG
|
SS
|
|
380
|
HG
|
SS
|
|
385
|
HG
|
SS
|
|
385
|
HG
|
SS
|
|
390
|
HG
|
SS
|
|
390
|
HG
|
SS
|
Pokémon
|
BST
|
Game(s)
|
|
330
|
HG
|
SS
|
|
360
|
HG
|
SS
|
|
380
|
HG*
|
SS*
|
|
380
|
HG
|
SS
|
|
380
|
HG
|
SS
|
|
384
|
HG
|
SS
|
|
385
|
HG
|
SS
|
|
385
|
HG
|
SS
|
|
400
|
HG
|
SS
|
|
400
|
HG
|
SS
|
Generation V
The maximum BST for these games is 460.
Pokémon
|
BST
|
Game(s)
|
|
420
|
B
|
W
|
|
446
|
B
|
W
|
|
425
|
B
|
W
|
|
445
|
B
|
W
|
|
460
|
B
|
W
|
|
428
|
B
|
W
|
Although the maximum BST for these games is 420, Azumarill is not listed due to its Ability, Huge Power, which effectively makes its BST 460.
Pokémon
|
BST
|
Game(s)
|
|
330
|
B2
|
W2
|
|
380
|
B2
|
W2
|
|
380
|
B2
|
W2
|
|
413
|
B2
|
W2
|
|
415
|
B2
|
W2
|
|
420
|
B2
|
W2
|
|
420
|
B2
|
W2
|
Kalos-based games
Pokémon
|
BST
|
Game(s)
|
|
330
|
X
|
Y
|
|
330
|
X
|
Y
|
|
352
|
X
|
Y
|
|
360
|
X
|
Y
|
|
380
|
X
|
Y
|
|
380
|
X
|
Y
|
|
380
|
X
|
Y
|
|
380
|
X
|
Y
|
|
390
|
X
|
Y
|
|
390
|
X
|
Y
|
|
395
|
X
|
Y
|
|
395
|
X
|
Y
|
|
400
|
X
|
Y
|
|
400
|
X
|
Y
|
Hoenn-based games
Alola-based games
Pokémon
|
BST
|
Game(s)
|
|
320
|
S
|
M
|
US
|
UM
|
|
330
|
S
|
M
|
US
|
UM
|
|
330
|
S
|
M
|
US
|
UM
|
|
360
|
S
|
M
|
US
|
UM
|
|
380
|
S
|
M
|
US
|
UM
|
|
380
|
S
|
M
|
US
|
UM
|
|
390
|
S
|
M
|
US
|
UM
|
|
395
|
S
|
M
|
US
|
UM
|
|
400
|
S
|
M
|
US
|
UM
|
Kanto-based games
Pokémon
|
BST
|
Game(s)
|
|
377
|
P
|
E
|
|
385
|
P
|
E
|
|
385
|
P
|
E
|
|
395
|
P
|
E
|
|
395
|
P
|
E
|
|
395
|
P
|
E
|
Galar-based games
Although the maximum BST for these games is 410, Wobbuffet and Pyukumuku are not listed due to being overpowered in their ability to abuse various exploits. Medicham is not listed due to its Ability, Pure Power, which effectively makes its BST 470.
Sinnoh-based games
Although the maximum BST for these games is 410, Medicham is not listed due to its Ability, Pure Power, which effectively makes its BST 470.
Pokémon
|
BST
|
Game(s)
|
|
336
|
BD
|
SP
|
|
384
|
BD
|
SP
|
|
385
|
BD
|
SP
|
|
395
|
BD
|
SP
|
|
405
|
BD
|
SP
|
|
410
|
BD
|
SP
|
|
410
|
BD
|
SP
|
The maximum BST for this game is 410.
Pokémon
|
BST
|
|
336
|
|
384
|
|
385
|
|
395
|
|
405
|
|
410
|
|
410
|
The maximum BST for these games is 405.