Sleep style

A Sleep Style Dex entry for Rattata

The Sleep Style Dex icon

Sleep styles (Japanese: 寝顔 Sleeping face) are properties of Pokémon in Pokémon Sleep.

Summary

While each Pokémon has only one sleep type, they have multiple sleep styles. Sleep styles are recorded in the Sleep Style Dex (Japanese: 寝顔図鑑 Sleeping face Illustrated Encylopedia). Sleep styles are ranked from one star (★) to four stars (★★★★), with each star indicating an increase in rarity. Having a higher rating for Snorlax allows the player to find rarer sleep styles. Most Pokémon have three or four sleep styles, while the holiday costume Pikachu have two styles. Currently, only one Pokémon, Ditto, has more than four styles, with 10.

Sleep styles may be thought of as similar to sleeping positions in humans.

Sleep Style Dex Goals

Each time the player meets a Sleep Style Dex goal by registering a certain number of sleep styles in their Sleep Style Dex, they can receive a variety of rewards from Professor Neroli, including Diamonds and access to new features. The following table gives the list of Sleep Style Dex goals and the rewards associated with each.

Goal	Rewards
7 styles	Diamonds ×100 A new way to raise Pokémon Ingredient Ticket S ×2 Handy Candy S ×3
12 styles	Diamonds ×100 Ability to cook using whatever ingredients you choose Ingredient Ticket S ×2 Handy Candy S ×3
20 styles	Unlock a new area: Cyan Beach Diamonds ×100 Ingredient Ticket S ×2 Handy Candy S ×3
35 styles	Diamonds ×100 Ability to expand your cooking pot Ingredient Ticket S ×2 Handy Candy S ×3
70 styles	Unlock a new area: Taupe Hollow Diamonds ×100 Ingredient Ticket S ×2 Handy Candy S ×3
110 styles	Diamonds ×100 Thunder Stone ×1 Handy Candy M ×1
150 styles	Unlock a new area: Snowdrop Tundra Diamonds ×100 Ingredient Ticket M ×1 Handy Candy M ×1
190 styles	Diamonds ×100 Good Camp Ticket ×1 Handy Candy M ×1
240 styles	Unlock a new area: Lapis Lakeside Diamonds ×100 Ingredient Ticket M ×1 Handy Candy M ×1

List of Pokémon by sleep style

This section is incomplete. Please feel free to edit this section to add missing information and complete it. Reason: missing images, descriptions

NDex No.	Pokémon		Pokémon Type	Sleep Type	Sleep Style Dex Entry	Sleep Styles
						★	★★	★★★	★★★★
#0001		Bulbasaur	Grass	Dozing	It sits still and basks in sunny spots, possibly taking a nap. Perhaps it's trying to absorb nutrients from the seed on its back in order to grow up big, even while sleeping.	Sunbathing Sleep	Sturdy Sleep	Vines-Out Sleep	Atop-Belly Sleep
#0002		Ivysaur	Grass	Dozing	It sits still and basks in sunny spots, undergoing photosynthesis. Researchers are divided on whether it is awake or asleep while this happens.	Sunbathing Sleep	Sturdy Sleep	Vines-Out Sleep	Atop-Belly Sleep
#0003		Venusaur	Grass	Dozing	Unknown	Sunbathing Sleep	Sturdy Sleep	Vines-Out Sleep	Atop-Belly Sleep
#0004		Charmander	Fire	Snoozing	When it curls up to sleep, it's thought to be drawing warmth from the flame on its tail. On quiet nights, it feels like you can almost hear the sound of the flame burning if you listen hard enough.	Crackling Sleep	Tummy-Rub Sleep	Tummy-Up Sleep	Atop-Belly Sleep
#0005		Charmeleon	Fire	Snoozing	Apparently, Charmeleon sometimes sleeps in a very laid-back posture when relaxed, using its hands as a pillow. It seems its battle fervor completely wears off when it sleeps.	Arm-Pillow Sleep	Seated Sleep	Loafing Sleep	Atop-Belly Sleep
#0006		Charizard	Fire	Snoozing	It's been seen looking amazingly relaxed as it nods off, perhaps because it's so confident in its might. The Charizard that you occasionally see sleeping flat on their backs may be particularly strong.	Crackling Sleep	Tummy-Rub Sleep	Tummy-Up Sleep	Atop-Belly Sleep
#0007		Squirtle	Water	Slumbering	It withdraws its limbs and head into its shell to sleep. It's said to do this to protect itself while sleeping when it's wary of threats. Apparently, it also sometimes rocks contentedly from side to side.	Sheltered Sleep	Unsheltered Sleep	Overturned Sleep	Atop-Belly Sleep
#0008		Wartortle	Water	Slumbering	It remains wary of threats as it sleeps with its body tucked into its shell. But even then, its long, furry tail pokes out a bit. Perhaps it's using the fur on its tail to feel out its surroundings.	Sheltered Sleep	Unsheltered Sleep	Flattened Sleep	Atop-Belly Sleep
#0009		Blastoise	Water	Slumbering	This Pokémon normally sleeps soundly, protected by its tough shell, but it's also been seen sleeping with its belly exposed on very rare occasions. Perhaps this happens when Blastoise feels completely secure in its surroundings and falls fast asleep.	Sheltered Sleep	Unsheltered Sleep	Overturned Sleep	Atop-Belly Sleep
#0010		Caterpie	Bug	Dozing	On very rare occasions, Caterpie looks as though it has fallen asleep in the middle of using String Shot. It appears that it drools string instead of saliva while it sleeps.	Sprawled Sleep	Droopy-Headed Sleep	String-Shot Sleep	Atop-Belly Sleep
#0011		Metapod	Bug	Dozing	It stays still when it sleeps to avoid being attacked. Metapod has been confirmed to use Harden even while asleep, possibly to protect its soft innards.	Placid Sleep	Wobbling Sleep	Hardened Sleep	Atop-Belly Sleep
#0012		Butterfree	Bug	Dozing	Apparently, it sometimes inadvertently scatters highly toxic dust as it sleeps. Maybe it relaxes its control when it flaps its wings while asleep.	Air-Sitting Sleep	Floating Sleep	Scale-Scattering Sleep	Atop-Belly Sleep
#0019		Rattata	Normal	Snoozing	Its long, sharp fangs grow continuously throughout its life. If it doesn't maintain these fangs, Rattata will apparently grind them in its sleep and wake itself up with the sound.	Face-Scratching Sleep	Slumping Sleep	Gnawing Sleep	Atop-Belly Sleep
#0020		Raticate	Normal	Snoozing	Its sturdy fangs grow steadily, so it grinds its teeth even in its sleep to keep them trimmed. But this may not always be enough—Raticate apparently also gnaws on trees in its sleep sometimes.	Teeth-Grinding Sleep	Upright Sleep	Gnawing Sleep	Atop-Belly Sleep
#0023		Ekans	Poison	Dozing	It's been observed sleeping with its body all coiled. This is thought to be a way for Ekans to quickly turn its head to intimidate enemies, no matter which direction they attack from.	Coiled Sleep	Springy Sleep	Uncoiled Sleep	Atop-Belly Sleep
#0024		Arbok	Poison	Dozing	It's been seen displaying its belly while sleeping. Perhaps Arbok is showing its fearsome markings on purpose to keep other Pokémon from coming near it.	Coiled Sleep	Leaning Sleep	Uncoiled Sleep	Atop-Belly Sleep
#0025		Pikachu	Electric	Snoozing	While sleeping, it generates electricity in its cheek sacs. Apparently, it may also discharge electricity while it dozes, as if firing off electric shocks in its dreams.	Curled-Up Sleep	Droopy-Eared Sleep	Electrifying Sleep	Atop-Belly Sleep
#0025		Pikachu (Halloween)	Electric	Snoozing	While sleeping, it generates electricity in its cheek sacs. Apparently, it may also discharge electricity while it dozes, as if firing off electric shocks in its dreams.	Curled-Up Sleep	Droopy-Eared Sleep	None	None
#0025		Pikachu (Holiday)	Electric	Snoozing	While sleeping, it generates electricity in its cheek sacs. Apparently, it may also discharge electricity while it dozes, as if firing off electric shocks in its dreams.	Curled-Up Sleep	Gift-Giving Sleep	None	None
#0026		Raichu	Electric	Snoozing	Apparently, it sometimes sleeps while discharging electricity, its long tail planted like a grounding rod. Take care not to get electrocuted if you approach it!	Tail-Waving Sleep	Seated Sleep	Grounded-Tail Sleep	Atop-Belly Sleep
#0035		Clefairy	Fairy	Snoozing	Clefairy rarely shows itself, but there have been many sightings on the mornings after a full moon. It is said that happiness will come to those who see a Clefairy using Metronome in its sleep—a particularly unusual sight.	Peaceful Sleep	Nodding-Off Sleep	Metronome Sleep	Atop-Belly Sleep
#0036		Clefable	Fairy	Snoozing	It is said to sleep in remote places on quiet, moonlit nights. Perhaps it's dreaming about its friends in its distant homeland as it peacefully sleeps.	Peaceful Sleep	Nodding-Off Sleep	Metronome Sleep	Atop-Belly Sleep
#0039		Jigglypuff	Fairy	Snoozing	Jigglypuff is always singing—even in its sleep! You must take care not to be inadvertently put to sleep by the sound of its soothing singing.	Seated Sleep	Spacey Sleep	Singing Sleep	Atop-Belly Sleep
#0040		Wigglytuff	Fairy	Snoozing	Its fine fur has a sublime texture. Wigglytuff has even been seen stroking its belly while fast asleep—perhaps this fur feels nice even to its own touch.	Smiley Sleep	Startled Sleep	Puffed-Up Sleep	Atop-Belly Sleep
#0050		Diglett	Ground	Snoozing	It usually lives underground, so at night, it tends to sleep there as well. If you happen to see one sleep above ground, it may be a sign of good luck.	Underground Sleep	Aboveground Sleep	Mid-Dig Sleep	None
#0051		Dugtrio	Ground	Snoozing	These triplets never get separated and they sleep all together. Their teamwork as a trio stays steadfast even when they sleep.	Underground Sleep	Aboveground Sleep	Cozy-Trio Sleep	None
#0052		Meowth	Normal	Snoozing	Meowth loves anything that shines. If you happen to find it sleeping while fondly clutching the coins it's gathered, just watch over it quietly.	Curled-Up Sleep	Seated Sleep	Pay Day Sleep	Atop-Belly Sleep
#0053		Persian	Normal	Snoozing	Even when asleep, Persian's haughtiness is striking. It appears to clean its face and groom itself even as it sleeps, stretching its lithe body with ease.	Elegant Sleep	Sturdy Sleep	Apologetic Sleep	Atop-Belly Sleep
#0054		Psyduck	Water	Dozing	Psyduck is always tormented by headaches—its head seems to cause it pain even during sleep. A Psyduck sleeping peacefully, not clutching its head, is a very rare sight.	Headache Sleep	Big-Yawn Sleep	Tantrum Sleep	Atop-Belly Sleep
#0055		Golduck	Water	Slumbering	The best swimmer among Pokémon, Golduck has been seen languidly paddling its webbed limbs as it sleeps. Perhaps it's swimming in its dreams.	Arm-Pillow Sleep	Rear-Scratching Sleep	Swimming Sleep	Atop-Belly Sleep
#0056		Mankey	Fighting	Dozing	Mankey may rage even in its dreams, as you often see it sleeping with an infuriated look. Apparently, you'll only find it sleeping free from anger on the rarest of occasions.	Angry Sleep	Upright Sleep	Peaceful Sleep	Atop-Belly Sleep
#0057		Primeape	Fighting	Dozing	The ever-angry Primeape rages even in its sleep. It apparently sleeps free from anger on very rare occasions, perhaps when it has exhausted itself.	Angry Sleep	Stomping Sleep	Peaceful Sleep	Atop-Belly Sleep
#0058		Growlithe	Fire	Snoozing	It is very protective of its territory. If you see a cute Growlithe asleep and approach it without caution, you may end up on the receiving end of some dozy barking—and learn your lesson the painful way.	Stretching Sleep	Sitting Sleep	Belly-Up Sleep	Atop-Belly Sleep
#0059		Arcanine	Fire	Snoozing	Unknown	Lying-Down Sleep	Sitting Sleep	Belly-Up Sleep	Atop-Belly Sleep
#0069		Bellsprout	Grass	Dozing	When it sleeps with its feet planted deep in the ground, it's said to be taking in water from the soil. Perhaps it feels so safe while sleeping that it forgets that it might need to run away.	Stretched-Out Sleep	Acid-Dripping Sleep	Rooted Sleep	Atop-Belly Sleep
#0070		Weepinbell	Grass	Dozing	It's been found sleeping on trees, hanging by the hook on its rear end. Apparently, it sometimes falls to the ground and carries on sleeping, undisturbed.	Acid-Dripping Sleep	Floating Sleep	Suction Sleep	Atop-Belly Sleep
#0071		Victreebel	Grass	Dozing	Even while asleep, it appears that Victreebel opens its mouth wide to attract prey with the nectar-like acid within it. On very rare occasions, it seems to forget about luring in prey and instead sleeps face down.	Shuddering Sleep	Vine-Held Sleep	Overturned Sleep	Atop-Belly Sleep
#0074		Geodude	Rock	Slumbering	This Pokémon sleeps soundly, half-buried in the ground. Apparently, it will sometimes stay fast asleep even when trod on by a mountain climber.	Arms-Crossed Sleep	Biding Sleep	Buried Sleep	Atop-Belly Sleep
#0075		Graveler	Rock	Slumbering	This Pokémon has been seen rocking back and forth as it sleeps, as if about to roll away at any second. Maybe it's dreaming of rolling down hilly paths.	Lounging Sleep	Hearty Sleep	Rolling Sleep	Atop-Belly Sleep
#0076		Golem	Rock	Slumbering	Unknown	Robust Sleep	Imposing Sleep	Rolling Sleep	Atop-Belly Sleep
#0079		Slowpoke	Water	Snoozing	This Pokémon is always idle, so it's hard to tell if it's awake or asleep. Even researchers are divided on whether Slowpoke sleeps, but Slowpoke doesn't seem bothered either way.	Zonked Sleep	Dazed Sleep	Goofy Sleep	Atop-Belly Sleep
#0080		Slowbro	Water	Snoozing	Slowbro mostly sleeps at the same time as the Shellder biting its tail. Once in a while, though, Slowbro has been found sleeping with the Shellder still awake.	Cozy-Duo Sleep	Drooling Sleep	Tail-Gnawing Sleep	Atop-Belly Sleep
#0081		Magnemite	Steel	Slumbering	The units at its side generate electromagnetic waves that keep it airborne. On rare occasions, perhaps when it sleepily muddles the direction of its waves, it does loops through the air while asleep.	Droopy-Float Sleep	Magnet-Rise Sleep	Upside-Down Sleep	None
#0082		Magneton	Steel	Slumbering	The three Magnemite are usually linked by a strong magnetic force. They have been spotted sleeping stuck together and drifting apart. Perhaps their magnetism is unstable during sleep.	Linked Sleep	Near-Falling Sleep	Unlinked Sleep	None
#0084		Doduo	Flying	Slumbering	To keep itself from being attacked while asleep, Doduo's two heads take turns staying awake. You'll only see both heads asleep together very rarely—perhaps only when Doduo feels completely safe.	Lookout Sleep	Lazy-Lookout Sleep	Duo Sleep	Atop-Belly Sleep
#0085		Dodrio	Flying	Slumbering	Dodrio usually sleeps standing up, its three heads taking turns so that at least one is always awake. When Dodrio is truly exhausted, it seems even the head that's on watch duty may doze off.	Lookout Sleep	Lazy-Lookout Sleep	Trio Sleep	Atop-Belly Sleep
#0092		Gastly	Ghost	Dozing	It always floats while it sleeps—perhaps because its body is 95% gaseous. If you approach a Gastly that you think is fast asleep, it may give you a sudden surprise as it dreams!	Snickering Sleep	Floaty-Gas Sleep	Tongue-Out Sleep	None
#0093		Haunter	Ghost	Dozing	This Pokémon fears the light and revels in the dark. You must never approach it, even when it's asleep. If a sleep-fogged Haunter licks you with its gaseous tongue, it may end up stealing your life-force.	Slumping Sleep	Floaty-Gas Sleep	Tongue-Out Sleep	None
#0094		Gengar	Ghost	Dozing	If you feel a sudden chill, a Gengar may be sleeping close by. Apparently, it sometimes falls into a deep sleep while hiding in the shadow of a target it intends to curse.	Mischievous Sleep	Smirking Sleep	Tongue-Out Sleep	Atop-Belly Sleep
#0095		Onix	Rock	Slumbering	Onix is thought to be a very deep sleeper since its sturdy body gives it a sense of security. Apparently, it sometimes wears itself out tunneling through the earth and falls asleep mid-dig.	Spiral Sleep	Lurching Sleep	Tunneling Sleep	None
#0104		Cubone	Ground	Slumbering	It's been found crying in its sleep. Perhaps the tears come because it's dreaming of its deceased mother.	Weepy Sleep	Scratchy-Bone Sleep	Pillow-Bone Sleep	Atop-Belly Sleep
#0105		Marowak	Ground	Slumbering	It's been observed lovingly clutching its bone even in its sleep. You sometimes see Marowak sleeping with its bone as a pillow—perhaps this means the Pokémon feels at ease.	Huggy-Bone Sleep	Scratchy-Bone Sleep	Pillow-Bone Sleep	Atop-Belly Sleep
#0115		Kangaskhan	Normal	Snoozing	Kangaskhan protects its child by keeping it in its pouch, even while sleeping. If the child wakes before its mother and leaves the pouch to play, you'd best not approach it or you may end up in trouble with its mother.	Parental-Bond Sleep	Synchronized Sleep	Early-Rising Sleep	Atop-Belly Sleep
#0122		Mr. Mime	Psychic	Snoozing	It is a master of pantomime. No one can tell if it's miming being asleep, or if it's actually asleep and pantomiming in its dreams.	Barrier-Wall Sleep	Pebble-Plonk Sleep	Barrier-Bed Sleep	Atop-Belly Sleep
#0127		Pinsir	Bug	Dozing	Although it's tough, it can't handle cold well. On especially cold nights, it buries itself in the ground and sleeps. Apparently, its two impressive pincers always stick out aboveground when this happens.	Fearless Sleep	Upright Sleep	Burrowing Sleep	Atop-Belly Sleep
#0132		Ditto	Normal	Snoozing	There have been reports from around the world of Ditto falling asleep while still transformed into another Pokémon. Yet Ditto usually returns to normal when it relaxes, so this is a very rare sight.	Rock-Formed Sleep	As-Is Sleep	Pikachu Sleep	Atop-Belly Sleep
						Bulbasaur Sleep	Charmander Sleep	Squirtle Sleep	None
						None	Dragonite Sleep	Larvitar Sleep	Glaceon Sleep
#0133		Eevee	Normal	Snoozing	Thanks to its unstable genetic makeup, Eevee can evolve into a variety of forms. Perhaps in its sleep, it dreams about which form it will evolve into.	Curled-Up Sleep	Droopy-Eared Sleep	Energetic Sleep	Atop-Belly Sleep
#0134		Vaporeon	Water	Slumbering	Its body's cellular structure is similar to water's molecular composition, so it can melt invisibly in water. When Vaporeon sleeps on land, you can observe it as closely as you like.	Tail-Wagging Sleep	Sitting Sleep	Sprawled Sleep	Atop-Belly Sleep
#0135		Jolteon	Electric	Snoozing	Unknown	Lying-Down Sleep	Sitting Sleep	Dream-Sprint Sleep	Atop-Belly Sleep
#0136		Flareon	Fire	Snoozing	Unknown	Tail-Swinging Sleep	Tucked Sleep	Tail-Wrapped Sleep	Atop-Belly Sleep
#0147		Dratini	Dragon	Dozing	A Pokémon so rare it was long thought to be a myth. Its sleeping habits used to be shrouded in mystery, but since more and more Dratini have come to live with Trainers, people have now observed this Pokémon in a variety of sleep styles.	Coiled Sleep	Wriggly Sleep	Uncoiled Sleep	Atop-Belly Sleep
#0148		Dragonair	Dragon	Dozing	Unknown	Coiled Sleep	Wriggly Sleep	Uncoiled Sleep	Atop-Belly Sleep
#0149		Dragonite	Dragon	Dozing	Unknown	Curled-Up Sleep	Seated Sleep	Tummy-Up Sleep	Atop-Belly Sleep
#0152		Chikorita	Grass	Dozing	It's said that Chikorita uses the leaf on its head to determine the air's temperature and humidity and search for the coziest place to bed down. It often seems relaxed in sleep, as if it has found itself a great spot.	Leaf-Twirling Sleep	Droopy-Leaf Sleep	Belly-Up Sleep	Atop-Belly Sleep
#0153		Bayleef	Grass	Dozing	Unknown	Stretching Sleep	Bud-Shaking Sleep	Aroma-Wafting Sleep	Atop-Belly Sleep
#0154		Meganium	Grass	Dozing	Unknown	Peaceful Sleep	Head-Bobbing Sleep	Bloom-Filled Sleep	Atop-Belly Sleep
#0155		Cyndaquil	Fire	Snoozing	Apparently, it often sleeps curled up. On very rare occasions, a sleep-befuddled Cyndaquil will sprout flames from its back while sleeping.	Sprawled Sleep	Hunched Sleep	Flame-Spouting Sleep	Atop-Belly Sleep
#0156		Quilava	Fire	Snoozing	Unknown	Arm-Pillow Sleep	Flattened Sleep	Flame-Spouting Sleep	Atop-Belly Sleep
#0157		Typhlosion	Fire	Snoozing	Unknown	Arm-Pillow Sleep	Self-Grooming Sleep	Flame-Spouting Sleep	Atop-Belly Sleep
#0158		Totodile	Water	Slumbering	This Pokémon is known to close one eye and rest just half its brain at a time, a practice called unihemispheric sleep. Perhaps it's keeping watch against an enemy attack.	One-Eyed Sleep	Bitey Sleep	Gaping-Mouth Sleep	Atop-Belly Sleep
#0159		Croconaw	Water	Slumbering	It's known to rest one brain hemisphere at a time, with the eye on the opposite side closed. Perhaps this method of sleeping with alternating halves of its brain is a defense against enemy attacks.	One-Eyed Sleep	Fangs-Out Sleep	Gaping-Mouth Sleep	Atop-Belly Sleep
#0160		Feraligatr	Water	Slumbering	Unknown	One-Eyed Sleep	Intimidating Sleep	Gaping-Mouth Sleep	Atop-Belly Sleep
#0172		Pichu	Electric	Slumbering	If you listen carefully while it's sleeping, you can hear the crackle of static electricity. Apparently, it sometimes discharges energy in its sleep—maybe because it's not yet skilled at storing electricity.	Peaceful Sleep	Seated Sleep	Electrifying Sleep	Atop-Belly Sleep
#0173		Cleffa	Fairy	Slumbering	Its body sways as it sleeps, as if rocked in a cradle. Its swaying silhouette looks just like a star that twinkles in the night sky.	Rocking Sleep	Nodding-Off Sleep	Overturned Sleep	Atop-Belly Sleep
#0174		Igglybuff	Fairy	Slumbering	Its soft and elastic body makes it bounce even in its sleep. On very rare occasions, it apparently practices its singing in its dreams.	Bouncy Sleep	Spacey Sleep	Singing Sleep	Atop-Belly Sleep
#0175		Togepi	Fairy	Slumbering	It rolls around in its shell as it sleeps. Legend has it that happiness will come to those who can successfully stand up a sleeping Togepi.	Rocking Sleep	Overturned Sleep	Shell-Tucked Sleep	Atop-Belly Sleep
#0176		Togetic	Fairy	Snoozing	It sometimes sleeps while floating and apparently only moves its wings intermittently while doing so. Perhaps some sort of mysterious power is keeping it in the air.	Sitting-Flutter Sleep	Upright-Flutter Sleep	Floating-Flutter Sleep	Atop-Belly Sleep
#0179		Mareep	Electric	Snoozing	When Mareep rolls over in its sleep, its fluffy coat of wool rubs together and builds a static charge. This apparently turns into an electric current that flows into Mareep's tail, sometimes causing it to heat rapidly and start glowing at the tip.	Fluffy Sleep	Pawing Sleep	Blinking-Tail Sleep	Atop-Belly Sleep
#0180		Flaaffy	Electric	Snoozing	If its coat becomes fully charged with electricity, its tail lights up. You can see this happen very rarely while it sleeps, too. But be careful—Flaaffy can fire off hairs that zap on impact!	Sprawled Sleep	Fluffy Sleep	Blinking-Tail Sleep	Atop-Belly Sleep
#0181		Ampharos	Electric	Snoozing	Unknown	Tail-Scratching Sleep	Head-Bobbing Sleep	Glowing-Tail Sleep	Atop-Belly Sleep
#0185		Sudowoodo	Rock	Slumbering	It seems this Pokémon keeps up its tree mimicry in its sleep to avoid being attacked. But apparently, once in a long while, it lets itself go and sleeps laid out on the ground.	Pseudo-Wood Sleep	Pseudo-Slacking Sleep	Seriously Slacking Sleep	Atop-Belly Sleep
#0196		Espeon	Psychic	Snoozing	Unknown	Foreseeing Sleep	Sitting Sleep	Belly-Up Sleep	Atop-Belly Sleep
#0197		Umbreon	Dark	Dozing	Unknown	Crescent Sleep	Sitting Sleep	Belly-Up Sleep	Atop-Belly Sleep
#0199		Slowking	Water	Snoozing	Unknown	Loafing Sleep	Sage Sleep	Eureka Sleep	Atop-Belly Sleep
#0202		Wobbuffet	Psychic	Snoozing	It desperately tries to keep its black tail hidden. Though it keeps up the effort even while asleep, it's said that when Wobbuffet sleeps deeply and drops its guard, its tail can be seen on full display.	Tail-Hiding Sleep	Biding Sleep	Signature-Pose Sleep	Atop-Belly Sleep
#0208		Steelix	Steel	Slumbering	Unknown	Spiral Sleep	Lurching Sleep	Tunneling Sleep	None
#0214		Heracross	Bug	Dozing	Heracross loves sweet sap and will scour whole forests for it. When the search is particularly hard, Heracross grows exhausted and may even end up nodding off while still licking the sap it finds.	Horn-Shaking Sleep	Upright Sleep	Sap-Licking Sleep	Atop-Belly Sleep
#0225		Delibird	Flying	Dozing	Delibird has a generous habit of sharing its food with people and Pokémon. Sometimes it reaches into its tail to pull something out even while it's sleeping. Try watching closely to see what's inside.	Peaceful Sleep	Upright Sleep	Gift-Giving Sleep	Atop-Belly Sleep
#0228		Houndour	Dark	Dozing	Houndour communicates with its fellows using a variety of cries. It has also been found howling in its sleep, as if perhaps dreaming that it is out hunting with the rest of the pack.	Howling Sleep	Stretching Sleep	Belly-Up Sleep	Atop-Belly Sleep
#0229		Houndoom	Dark	Dozing	Unknown	Lying-Down Sleep	Sturdy Sleep	Flame-Blowing Sleep	Atop-Belly Sleep
#0246		Larvitar	Rock	Slumbering	Larvitar feeds on soil. On very rare occasions you might find one holding a half-eaten clump of earth as it sleeps. Perhaps it grew sleepy after filling its belly.	Stretching Sleep	Face-Rubbing Sleep	Earth-Eating Sleep	Atop-Belly Sleep
#0247		Pupitar	Rock	Slumbering	Asleep or awake, this Pokémon never stays still even though it's a pupa. It's said that Pupitar may vent gas from its body and launch itself high into the sky like a rocket even while it sleeps.	Falling-Over Sleep	Shivering Sleep	Gas-Venting Sleep	Atop-Belly Sleep
#0248		Tyranitar	Dark	Dozing	Unknown	Stomach Sleep	Imposing Sleep	Spread-Out Sleep	Atop-Belly Sleep
#0280		Ralts	Psychic	Snoozing	It is highly attuned to the emotions of people and Pokémon, and it's said that Ralts appears before people who are in a cheerful mood. On a day when something good has happened, you may be able to see Ralts sleeping with a happy smile on its face.	Flattened Sleep	Fidgeting Sleep	Snickering Sleep	Atop-Belly Sleep
#0281		Kirlia	Psychic	Snoozing	Unknown	Seated Bowing Sleep	Reverent Sleep	Dancing Sleep	Atop-Belly Sleep
#0282		Gardevoir	Psychic	Snoozing	Unknown	Skirt-Fluttering Sleep	Bashful Sleep	Dress-Flaring Sleep	Atop-Belly Sleep
#0287		Slakoth	Normal	Snoozing	Slakoth spends nearly all its time in a day sprawled out, trying to use as little energy as possible. Drowsy Power is the only thing that can successfully lure it to come and sleep by Snorlax's side.	Slacking Sleep	Self-Grooming Sleep	Snacking Sleep	Atop-Belly Sleep
#0288		Vigoroth	Normal	Dozing	This Pokémon is incapable of sitting still. It's said that Vigoroth's blood is so agitated that it's unable to sleep deeply, even when it seems at first glance to be fast asleep.	Impatient Sleep	Exercising Sleep	Slacking Sleep	Atop-Belly Sleep
#0289		Slaking	Normal	Snoozing	Unknown	Spread-Out Sleep	Loafing Sleep	Snacking Sleep	Atop-Belly Sleep
#0302		Sableye	Dark	Dozing	Sableye feeds on gemstone crystals. You sometimes see it sleeping while fondly clutching the gemstones it has gathered. Perhaps it's dreaming of eating them until its belly is stuffed.	Spread-Out Sleep	Jerky Sleep	Jewel-Eating Sleep	Atop-Belly Sleep
#0316		Gulpin	Poison	Dozing	You often see Gulpin moving its mouth in its sleep. Since almost all its body is its stomach, it's said that when Gulpin sleeps with its mouth shut, that means it's digesting, and when its mouth is wide open, its stomach is empty.	Balloon Sleep	Nodding Sleep	Gaping-Mouth Sleep	Atop-Belly Sleep
#0317		Swalot	Poison	Dozing	It sometimes falls asleep with its cavernous mouth wide open. Perhaps it's dreaming that it found a huge meal and is trying to swallow it whole.	Toppling-Over Sleep	Nodding Sleep	Gaping-Mouth Sleep	Atop-Belly Sleep
#0333		Swablu	Flying	Slumbering	This Pokémon has been seen curled up asleep with its light and fluffy wings folded, looking just like a cottony hat. Perhaps Swablu is dreaming of being perched neatly atop someone's head.	Roosting Sleep	Flapping Sleep	Cotton-Cloud Sleep	Atop-Belly Sleep
#0334		Altaria	Dragon	Dozing	It sleeps wrapped inside its wings, looking like a cottony cloud. Nestled within such soft, beautiful wings, the soundly snoozing Altaria may well be enjoying the most comfortable sleep ever.	Feather-Nestled Sleep	Roosting Sleep	Cotton-Cloud Sleep	Atop-Belly Sleep
#0353		Shuppet	Ghost	Dozing	This Pokémon grows by eating dark emotions such as envy and malice. If you wake up in the morning with your mood improved, it could be that a Shuppet sleeping nearby ate up your dark feelings.	Floaty Flopped Sleep	Floaty Nodding Sleep	Upside-Down Sleep	None
#0354		Banette	Ghost	Dozing	A Pokémon born of a grudge that took up residence in an abandoned stuffed toy. Sometimes it appears to laugh happily while it sleeps. Perhaps it's remembering a time when it was loved and cared for.	Neck-Twisting Sleep	Arm-Swinging Sleep	Big-Laugh Sleep	Atop-Belly Sleep
#0359		Absol	Dark	Dozing	Its curved, bow-like horn remains vigilant even while Absol sleeps. It's said that this Pokémon's ability to detect danger is strong even as it slumbers.	Tucked Sleep	Danger-Sensing Sleep	Belly-Up Sleep	Atop-Belly Sleep
#0360		Wynaut	Psychic	Slumbering	Even a sleeping Wynaut will always have a big, happy smile on its face. If it's slapping the ground with its black tail, it may be feeling restless and angry.	Tail-Shifting Sleep	Biding Sleep	Signature-Pose Sleep	Atop-Belly Sleep
#0363		Spheal	Ice	Slumbering	It's been found merrily clapping its fins while asleep on its back. It makes you want to ask Spheal what sort of happy things it was dreaming of after it wakes.	Flopped Sleep	Big-Yawn Sleep	Clapping Sleep	Atop-Belly Sleep
#0364		Sealeo	Ice	Slumbering	Sealeo's nose and the white whiskers around it are very sensitive. It's said that this Pokémon twitches its whiskers and touches them to the ground even while sleeping to sense the environment around it.	Ground-Tapping Sleep	Big-Yawn Sleep	Overturned Sleep	Atop-Belly Sleep
#0365		Walrein	Ice	Slumbering	Unknown	Loafing Sleep	Majestic Sleep	Fang-Lodged Sleep	Atop-Belly Sleep
#0438		Bonsly	Rock	Slumbering	People have observed Bonsly appearing to cry in its sleep. You may worry that something has happened to it, but there's no need! Bonsly is just expelling water to adjust its body's fluid level.	Flopped Sleep	Upright Sleep	Watery-Eyed Sleep	Atop-Belly Sleep
#0439		Mime Jr.	Psychic	Slumbering	On rare occasions, it's been found sleeping atop a pantomimed bed. It's said that even in its sleep, Mime Jr. is putting its heart and soul into mimicking Mr. Mime, who can pantomime all sorts of things.	Outflung Sleep	Upright Sleep	Barrier-Bed Sleep	Atop-Belly Sleep
#0447		Riolu	Fighting	Slumbering	Riolu is said to be tough and hard-working. The unusual position it takes when it sleeps sitting up—without even lying down—is just how Lucario does it. Perhaps Riolu is pushing itself hard, dreaming of the day it will evolve.	Knee-Hugging Sleep	Mid-Training Sleep	Knee-Up Sleep	Atop-Belly Sleep
#0448		Lucario	Fighting	Slumbering	Unknown	Knee-Up Sleep	Mid-Training Sleep	Training-Break Sleep	Atop-Belly Sleep
#0453		Croagunk	Poison	Dozing	It's been seen inflating the poison sacs on its cheeks as it sleeps. Apparently, Croagunk is sometimes startled awake by the sound the poison sacs make as they inflate.	Loafing Sleep	Cheek-Inflating Sleep	Straightened Sleep	Atop-Belly Sleep
#0454		Toxicroak	Poison	Dozing	It sometimes uses the poison sac at its throat as a cushion while it sleeps. Be careful—Toxicroak may suddenly punch its fists out even when sleeping contentedly. Perhaps it's practicing its Poison Jab in its dreams.	Loafing Sleep	Throat-Inflating Sleep	Poison-Sac Sleep	Atop-Belly Sleep
#0459		Snover	Ice	Slumbering	It grows berries with the texture of frozen treats around its belly when spring approaches. Even if other Pokémon sneak up to eat berries while it sleeps, Snover doesn't seem to notice.	Seated Sleep	Upright Sleep	Berry-Bearing Sleep	Atop-Belly Sleep
#0460		Abomasnow	Ice	Slumbering	Abomasnow sometimes swings its arms even in its sleep, whipping up blizzards. No consensus has been reached among researchers about whether this is a habit to hide itself, or just some sleepy flailing.	Sighing Sleep	Intimidating Sleep	Blizzard Sleep	None
#0462		Magnezone	Steel	Slumbering	Its screws and magnets spin even while it sleeps. It's said that a sleeping Magnezone emits signals of unknown purpose and receives signals of unknown origin, but researchers are divided on this point.	Swinging Sleep	Watchful Sleep	Upside-Down Sleep	None
#0468		Togekiss	Fairy	Snoozing	Unknown	Free-Flight Sleep	Upright-Flutter Sleep	Acrobatic-Flight Sleep	Atop-Belly Sleep
#0470		Leafeon	Grass	Dozing	Unknown	Tail-Swinging Sleep	Sturdy Sleep	Leaf-Grabbing Sleep	Atop-Belly Sleep
#0471		Glaceon	Ice	Slumbering	At first glance it may look defenseless as it dozes, but look closer. Glaceon completely freezes its fur, making its hairs stand out like needles, so that it's protected from enemies even while it sleeps.	Arm-Pillow Sleep	Sturdy Sleep	Sprawled Sleep	Atop-Belly Sleep
#0475		Gallade	Fighting	Slumbering	Unknown	Gallant Sleep	Cutting Sleep	Dreaming Cut Sleep	Atop-Belly Sleep
#0700		Sylveon	Fairy	Snoozing	It sends a soothing aura from its ribbonlike feelers. Trainers that sleep beside a Sylveon are likely get a great night's sleep every time they hit the hay.	Curled-Up Sleep	Sturdy Sleep	Ribbon-Tangled Sleep	Atop-Belly Sleep
#0759		Stufful	Fighting	Slumbering	Despite its adorable appearance, this Pokémon has enough strength to smash down a large tree. Even as it sleeps, Stufful is overflowing with power, and it's often seen flailing about and moving actively in its sleep.	Flailing Sleep	Sturdy Sleep	Log-Hugging Sleep	Atop-Belly Sleep
#0760		Bewear	Fighting	Slumbering	Unknown	Seated Sleep	Upright Sleep	Log-Hugging Sleep	Atop-Belly Sleep

Trivia

• Numerous Pokémon's sleeping habits in this game are references to core series Pokédex entries regarding sleep:
  • Ditto transforms into a rock while sleeping.
  • Cubone cries in its sleep.
  • Doduo and Dodrio have one head awake at all times while the others sleep.
  • Squirtle, Wartortle and Blastoise withdraw into their shells to sleep.
• One of the sleep styles exhibited by the Totodile evolutionary line has them sleep with one eye open, referencing real-life crocodiles' ability to do so.

In other languages

See also: Sleep styles in other languages

Sleep style

Language Title Japanese 寝顔 Chinese Cantonese 睡姿 Mandarin 睡姿 French Styles de dodo German Schlafposen Italian Stili di sonno Korean 잠자는 모습 Spanish Posturas

Sleep Style Dex

Language Title Japanese 寝顔図鑑 Chinese Cantonese 睡姿圖鑑 Mandarin 睡姿圖鑑 French Dododex German Schlafdex Italian Sonnodex Korean 잠자는 모습 도감 Spanish DormiDex

See also

• Sleep type

This article is part of Project Sidegames, a Bulbapedia project that aims to write comprehensive articles on the Pokémon Sidegames.