Warm-Up Tunnel

Warm-Up Tunnel 慣らしの洞穴 Warm-Up Cave ""
Map description:	{{{mapdesc}}}
Location:	Isle of Armor
Region:	Galar
Generations:	VIII
Location of Warm-Up Tunnel in Galar.
Pokémon world locations

Warm-Up Tunnel (Japanese: 慣らしの洞穴 Warm-Up Cave) is a part of the Isle of Armor in the Galar region. It connects to the Training Lowlands to its south and the Potbottom Desert to its north.

Geography

Warm-Up Tunnel is a straightforward tunnel between Training Lowlands and Potbottom Desert. It also has a side path that leads to a dead end. The tunnel is one of the places where Max Mushrooms grow on the Isle of Armor.

Items

Item		Location	Games
	Thick Club	Next to a cluster of rocks near the junction (hidden)	Sw  Sh
	Max Mushrooms ×3	Near the Potbottom Desert exit	Sw  Sh
	TR76 (Stealth Rock)	At the end of the dead-end tunnel	Sw  Sh

Hidden items

Unless otherwise stated, hidden items in the Isle of Armor regenerate every day. In many of these cases, they can also regenerate as different items.

Every item that regenerates every day can also rarely regenerate as a Wishing Piece (at approximately a 1% chance).

Item		Location	Games
	Quick Ball	Further down the tunnel, towards the left path	Sw  Sh
	Heal Ball
	Tiny Mushroom	To the right of the left tunnel's entrance	Sw  Sh
	Revive	Towards the end of the tunnel, near a rock	Sw  Sh
	Max Revive
	Quick Ball

Pokémon

Visible encounters

Pokémon	Games		Location	Levels	Rate
Sandshrew	Sw	Sh	Cave	16-21	56%
Cubone	Sw	Sh	Cave	16-21	32%
Chansey	Sw	Sh	Cave	16-21	2%	2%	2%	2%	2%	2%	2%	2%
Kangaskhan	Sw	Sh	Cave	16-21	5%
Blissey	Sw	Sh	Cave	16-21									2%
Torkoal	Sw	Sh	Cave	16-21	5%
A colored background means that the Pokémon can be found in this location in the specified game. A white background with a colored letter means that the Pokémon cannot be found here.

Trainers

Pokémon Sword

Pokémon Trainer Klara Warm-Up Tunnel Sword Reward: $2,280/7,560

Type: Psychic Unknown Ability: Gluttony Held item: None Slowpoke♀ Lv.18/62 Confusion Psychic Special   --       Acid Poison Special   --       Curse Unknown Status   --       Curse Unknown Status   --       Type: Poison Unknown Ability: Levitate Held item: None Koffing♂ Lv.18/62 Clear Smog Poison Special   --       Assurance Dark Physical   --       Curse Unknown Status   --       Curse Unknown Status   --       Types: Bug Poison Ability: Poison Point Held item: None Whirlipede♀ Lv.19/63 Poison Tail Poison Physical   --       Bug Bite Bug Physical   --       Curse Unknown Status   --       Curse Unknown Status   --

Pokémon Shield

Pokémon Trainer Avery Warm-Up Tunnel Shield Reward: $2,280/7,560

Type: Psychic Unknown Ability: Gluttony Held item: None Slowpoke♂ Lv.18/62 Acid Poison Special   --       Confusion Psychic Special   --       Curse Unknown Status   --       Curse Unknown Status   --       Types: Psychic Flying Ability: Unaware Held item: None Woobat♀ Lv.18/62 Confusion Psychic Special   --       Air Cutter Flying Special   --       Curse Unknown Status   --       Curse Unknown Status   --       Type: Psychic Unknown Ability: Synchronize Held item: None Kadabra♂ Lv.19/63 Psybeam Psychic Special   --       Swift Normal Special   --       Curse Unknown Status   --       Curse Unknown Status   --

In other languages

Language Title Chinese Cantonese 熱身洞穴 Yihtsān Duhngyuht Mandarin 熱身洞穴 / 热身洞穴 Rèshēn Dòngxuè / Rèshēn Dòngxué French Voie des Étirements German Aufwärmtunnel Italian Tunnel Riscaldamento Korean 연습의 동굴 Yeonseubui Donggul Spanish Gruta Calentamiento

Galar
Settlements Postwick • Wedgehurst • Motostoke • Turffield • Hulbury • Hammerlocke Stow-on-Side • Ballonlea • Circhester • Spikemuth • Wyndon Routes 1 • 2 • 3 • 4 • 5 • 6 • 7 • 8 • 9 • 10 Landmarks Slumbering Weald • Galar Mine • Galar Mine No. 2 • Motostoke Outskirts Glimwood Tangle • Route 9 Tunnel • Rose Tower/Battle Tower • Energy Plant • Tower Summit Wild Area Meetup Spot • Rolling Fields • Dappled Grove • Watchtower Ruins • East Lake Axewell • West Lake Axewell Axew's Eye • South Lake Miloch • Giant's Seat • North Lake Miloch • Motostoke Riverbank • Bridge Field Stony Wilderness • Dusty Bowl • Giant's Mirror • Hammerlocke Hills • Giant's Cap • Lake of Outrage Isle of Armor Fields of Honor • Master Dojo • Soothing Wetlands • Forest of Focus • Challenge Beach • Tower of Waters • Brawlers' Cave Challenge Road • Tower of Darkness • Courageous Cavern • Loop Lagoon • Training Lowlands • Warm-Up Tunnel Potbottom Desert • Workout Sea • Stepping-Stone Sea • Insular Sea • Honeycalm Sea • Honeycalm Island Crown Tundra Slippery Slope • Max Lair • Freezington • Frostpoint Field • Giant's Bed • Rock Peak Ruins • Iron Ruins • Old Cemetery Snowslide Slope • Iceberg Ruins • Tunnel to the Top • Path to the Peak • Crown Shrine • Giant's Foot • Roaring-Sea Caves Frigid Sea • Three-Point Pass • Split-Decision Ruins • Ballimere Lake • Lakeside Cave • Dyna Tree Hill

This article is part of Project Locations, a Bulbapedia project that aims to write comprehensive articles on every location in the Pokémon world.