TR

A Technical Record (Japanese: わざレコード Move Record), or TR for short, is a type of item introduced in Generation VIII that can be used to teach a Pokémon a move. They are single-use items that are consumed after use, making them functionally similar to TMs prior to Generation V. Humorously, this is referenced by an NPC in Motostoke, who calls them “extra old-school”. However, TRs differ in one respect: once a TR is used to teach a Pokémon a move, that move is added to the Pokémon's move pool which allows the move to be relearned at the Move Reminder for free.

In Pokémon Sword and Shield, TRs are exclusively found in the Wild Area, where they can be received as rewards for completing Max Raid Battles, or can be exchanged for watts with Watt Traders throughout the area.

Fling can be used if the user is holding a TR. Its power is determined based on the TR's contained move. If it contains a status move, it will default to power 10. Moves with variable power will also use 10 rather than any of the move's usual power calculations, except the TR for Stored Power will use 20.

List of TRs

#	Move	Type	Cat.
00	Swords Dance	Normal	Status
01	Body Slam	Normal	Physical
02	Flamethrower	Fire	Special
03	Hydro Pump	Water	Special
04	Surf	Water	Special
05	Ice Beam	Ice	Special
06	Blizzard	Ice	Special
07	Low Kick	Fighting	Physical
08	Thunderbolt	Electric	Special
09	Thunder	Electric	Special
10	Earthquake	Ground	Physical
11	Psychic	Psychic	Special
12	Agility	Psychic	Status
13	Focus Energy	Normal	Status
14	Metronome	Normal	Status
15	Fire Blast	Fire	Special
16	Waterfall	Water	Physical
17	Amnesia	Psychic	Status
18	Leech Life	Bug	Physical
19	Tri Attack	Normal	Special
20	Substitute	Normal	Status
21	Reversal	Fighting	Physical
22	Sludge Bomb	Poison	Special
23	Spikes	Ground	Status
24	Outrage	Dragon	Physical
25	Psyshock	Psychic	Special
26	Endure	Normal	Status
27	Sleep Talk	Normal	Status
28	Megahorn	Bug	Physical
29	Baton Pass	Normal	Status
30	Encore	Normal	Status
31	Iron Tail	Steel	Physical
32	Crunch	Dark	Physical
33	Shadow Ball	Ghost	Special
34	Future Sight	Psychic	Special
35	Uproar	Normal	Special
36	Heat Wave	Fire	Special
37	Taunt	Dark	Status
38	Trick	Psychic	Status
39	Superpower	Fighting	Physical
40	Skill Swap	Psychic	Status
41	Blaze Kick	Fire	Physical
42	Hyper Voice	Normal	Special
43	Overheat	Fire	Special
44	Cosmic Power	Psychic	Status
45	Muddy Water	Water	Special
46	Iron Defense	Steel	Status
47	Dragon Claw	Dragon	Physical
48	Bulk Up	Fighting	Status
49	Calm Mind	Psychic	Status
50	Leaf Blade	Grass	Physical
51	Dragon Dance	Dragon	Status
52	Gyro Ball	Steel	Physical
53	Close Combat	Fighting	Physical
54	Toxic Spikes	Poison	Status
55	Flare Blitz	Fire	Physical
56	Aura Sphere	Fighting	Special
57	Poison Jab	Poison	Physical
58	Dark Pulse	Dark	Special
59	Seed Bomb	Grass	Physical
60	X-Scissor	Bug	Physical
61	Bug Buzz	Bug	Special
62	Dragon Pulse	Dragon	Special
63	Power Gem	Rock	Special
64	Focus Blast	Fighting	Special
65	Energy Ball	Grass	Special
66	Brave Bird	Flying	Physical
67	Earth Power	Ground	Special
68	Nasty Plot	Dark	Status
69	Zen Headbutt	Psychic	Physical
70	Flash Cannon	Steel	Special
71	Leaf Storm	Grass	Special
72	Power Whip	Grass	Physical
73	Gunk Shot	Poison	Physical
74	Iron Head	Steel	Physical
75	Stone Edge	Rock	Physical
76	Stealth Rock	Rock	Status
77	Grass Knot	Grass	Special
78	Sludge Wave	Poison	Special
79	Heavy Slam	Steel	Physical
80	Electro Ball	Electric	Special
81	Foul Play	Dark	Physical
82	Stored Power	Psychic	Special
83	Ally Switch	Psychic	Status
84	Scald	Water	Special
85	Work Up	Normal	Status
86	Wild Charge	Electric	Physical
87	Drill Run	Ground	Physical
88	Heat Crash	Fire	Physical
89	Hurricane	Flying	Special
90	Play Rough	Fairy	Physical
91	Venom Drench	Poison	Status
92	Dazzling Gleam	Fairy	Special
93	Darkest Lariat	Dark	Physical
94	High Horsepower	Ground	Physical
95	Throat Chop	Dark	Physical
96	Pollen Puff	Bug	Special
97	Psychic Fangs	Psychic	Physical
98	Liquidation	Water	Physical
99	Body Press	Fighting	Physical

Incompatible Pokémon

Although most Pokémon are able to learn a wide range of TR moves, there are 8 Pokémon who cannot learn any outside of their natural level-up moveset. Typically, these Pokémon are low in their evolutionary line or rely on a set moveset.

# Pokémon Type Compatible TR moves VIII 010 Caterpie Bug — 132 Ditto Normal — 202 Wobbuffet Psychic Amnesia Encore 360 Wynaut Psychic Amnesia Encore 789 Cosmog Psychic — 790 Cosmoem Psychic Cosmic Power 824 Blipbug Bug — 840 Applin Grass Dragon —

Near-universal TRs

With few exceptions, all Pokémon who are compatible with TRs can learn the following moves:

Move Generation Other exceptions VIII Endure 26 Sleep Talk 27 Substitute 20

In other languages

Language Title Chinese Cantonese 招式紀錄 Jīusīk Géiluhk Mandarin 招式紀錄 / 招式记录 Zhāoshì Jìlù French Disque Technique (DT) German Technische Platte (TP) Italian Disco Tecnico (DT) Korean 기술레코드 Gisul Record Spanish Disco Técnico (DT)

See also

• TM
• HM
• Move Tutor

Lists of TM, HM, and TR locations In the core series: Generation I • Generation II • Generation III • Generation IV • Generation V • Generation VI Generation VII • Generation VIII (SwSh • BDSP) • Generation IX (SV) In spin-off games: Mystery Dungeon series

This article is part of Project Moves and Abilities, a Bulbapedia project that aims to write comprehensive articles on two related aspects of the Pokémon games.