From Bulbapedia, the community-driven Pokémon encyclopedia.
Navel Rock (Japanese: へそのいわ Navel Rock) is an island between Four and Five Islands in the Sevii Islands, accessible in Pokémon FireRed, LeafGreen, and Emerald. The Legendary Pokémon Lugia and Ho-Oh roost on this island.
Role
A player can only access Navel Rock by downloading the MysticTicket through Mystery Gift and sailing there by talking to the sailor in front of the Seagallop Ferries in Pokémon FireRed and LeafGreen, or by boarding the S.S. Tidal from Lilycove City in Pokémon Emerald.
In FireRed and LeafGreen, like Birth Island, Navel Rock is invisible on the Town Map by default, only appearing when the player first arrives there. This is in contrast to the other Sevii Islands, which do appear on the Town Map. In Emerald, it never appears in the PokéNav's map.
Items
Special encounters
A Lugia appears on B14F on the first visit. If defeated, it respawns after entering the Hall of Fame. If run from, it respawns upon leaving the area.
A Ho-Oh appears on 4F on the first visit. If defeated, it respawns after entering the Hall of Fame. If run from, it respawns upon leaving the area.
Layout
Interior design
In Pokémon FireRed and LeafGreen, the cave is silver, while in Pokémon Emerald, the cave is gold. This may be a reference to Pokémon Gold and Silver, the games Ho-Oh and Lugia are respectively the mascots of.
Exterior design
Trivia
In other languages