Normal (type)

Normal redirects here. For the glitch Normal type, see List of glitch types#Normal.

Types

Normal

Fire

Fighting

Water

Flying

Grass

Poison

Electric

Ground

Psychic

Rock

Ice

Bug

Dragon

Ghost

Dark

Steel

Fairy

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Stellar

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The Normal type (Japanese: ノーマルタイプ Normal type) is one of the eighteen types. Prior to changes in Generation IV, all damaging Normal-type moves were physical, but they may now also be special, depending on the move.

Statistical averages

Overall

Stat
HP: 76.30
Attack: 74.55
Defense: 60.17
Sp.Atk: 58.12
Sp.Def: 64.29
Speed: 71.19
Total: 404.62

Fully evolved

Stat
HP: 87.15
Attack: 88.51
Defense: 72.46
Sp.Atk: 70.28
Sp.Def: 77.14
Speed: 83.46
Total: 479.00

Battle properties

Generation I

Offensive			Defensive
Power	Types		Power	Types
2×	None		½×	None
½×			2×
0×			0×

Generation II onwards

Offensive			Defensive
Power	Types		Power	Types
2×	None		½×	None
½×			2×
0×			0×

Characteristics

Defense

The Normal type is tied with the Electric type for the fewest defensive weaknesses, but with no resistances and one immunity, it is also tied with Ice as the least resistant type. Many Normal-type Pokémon with a secondary type mitigate their weakness with the secondary type (as with Flying, the type most commonly paired with Normal), leaving them with only the weaknesses of their secondary type.

Normal-type Pokémon, on average, have the lowest Defense and Special Defense of all Pokémon and of fully evolved Pokémon.

Offense

The Normal type is the only type that is not super effective against any other type.

The combination of Normal and Ground-type moves provides good neutral coverage, with only five type combinations resisting both, because Ground covers both of the types that resist Normal. Their inability to hit Ghost-type Pokémon can be nullified by using Foresight, Odor Sleuth, or by Pokémon with the Ability Scrappy. In these cases, it will provide unresisted coverage when paired with Fighting-type moves (excluding Pokémon with Wonder Guard).

On average, fully evolved Pokémon with the Normal type have the lowest base Special Attack of all types.

Contest properties

When used in contests, Normal-type moves do not favor a particular contest condition. However, the Normal type has the most moves that can jam.

Pokémon

As of Generation VIII, there are 115 Normal-type Pokémon or 12.9% of all Pokémon, making it the second most common type after Water.

Pure Normal-type Pokémon

# Name 019 Rattata 020 Raticate 052 Meowth Gigantamax Meowth 053 Persian 108 Lickitung 113 Chansey 115 Kangaskhan Mega Kangaskhan 128 Tauros 132 Ditto 133 Eevee Partner Eevee Gigantamax Eevee 137 Porygon 143 Snorlax Gigantamax Snorlax 161 Sentret 162 Furret 190 Aipom 206 Dunsparce 216 Teddiursa 217 Ursaring 233 Porygon2 234 Stantler 235 Smeargle 241 Miltank 242 Blissey 263 Zigzagoon 264 Linoone 287 Slakoth 288 Vigoroth 289 Slaking 293 Whismur 294 Loudred 295 Exploud 300 Skitty 301 Delcatty 327 Spinda 335 Zangoose 351 Castform 352 Kecleon 399 Bidoof 424 Ambipom 427 Buneary 428 Lopunny 431 Glameow 432 Purugly 440 Happiny 446 Munchlax 463 Lickilicky 474 Porygon-Z 486 Regigigas 493 Arceus 504 Patrat 505 Watchog 506 Lillipup 507 Herdier 508 Stoutland 531 Audino 572 Minccino 573 Cinccino 626 Bouffalant 659 Bunnelby 676 Furfrou 734 Yungoos 735 Gumshoos 772 Type: Null 773 Silvally 775 Komala 819 Skwovet 820 Greedent 831 Wooloo 832 Dubwool

• Clefairy, Clefable, Jigglypuff, Wigglytuff, Cleffa, Igglybuff, Togepi, Snubbull, Granbull and Azurill were pure Normal-type Pokémon prior to Generation VI.

Half Normal-type Pokémon

Primary Normal-type Pokémon

# Name Type 1 Type 2 016 Pidgey Normal Flying 017 Pidgeotto Normal Flying 018 Pidgeot Normal Flying Mega Pidgeot Normal Flying 021 Spearow Normal Flying 022 Fearow Normal Flying 039 Jigglypuff* Normal Fairy 040 Wigglytuff* Normal Fairy 083 Farfetch'd Normal Flying 084 Doduo Normal Flying 085 Dodrio Normal Flying 163 Hoothoot Normal Flying 164 Noctowl Normal Flying 174 Igglybuff* Normal Fairy 203 Girafarig Normal Psychic 276 Taillow Normal Flying 277 Swellow Normal Flying 298 Azurill* Normal Fairy 333 Swablu Normal Flying 396 Starly Normal Flying 397 Staravia Normal Flying 398 Staraptor Normal Flying 400 Bibarel Normal Water 428 Mega Lopunny Normal Fighting 441 Chatot Normal Flying 519 Pidove Normal Flying 520 Tranquill Normal Flying 521 Male Unfezant Normal Flying Female Unfezant Normal Flying 531 Mega Audino Normal Fairy 585 Deerling Spring Form Normal Grass Deerling Summer Form Normal Grass Deerling Autumn Form Normal Grass Deerling Winter Form Normal Grass 586 Sawsbuck Spring Form Normal Grass Sawsbuck Summer Form Normal Grass Sawsbuck Autumn Form Normal Grass Sawsbuck Winter Form Normal Grass 627 Rufflet Normal Flying 628 Braviary Normal Flying 648 Meloetta Aria Forme Normal Psychic Meloetta Pirouette Forme Normal Fighting 660 Diggersby Normal Ground 661 Fletchling Normal Flying 731 Pikipek Normal Flying 732 Trumbeak Normal Flying 733 Toucannon Normal Flying 759 Stufful Normal Fighting 760 Bewear Normal Fighting 765 Oranguru Normal Psychic 780 Drampa Normal Dragon

• Togetic and Togekiss were Normal/Flying Pokémon prior to Generation VI.

Secondary Normal-type Pokémon

# Name Type 1 Type 2 019 Rattata Alolan Dark Normal 020 Raticate Alolan Dark Normal 263 Zigzagoon Galarian Dark Normal 264 Linoone Galarian Dark Normal 667 Litleo Fire Normal 668 Male Pyroar Fire Normal Female Pyroar Fire Normal 694 Helioptile Electric Normal 695 Heliolisk Electric Normal 862 Obstagoon Dark Normal 876 Male Indeedee Psychic Normal Female Indeedee Psychic Normal

Pokéstar Studios opponents

F-00  Steel  Normal  Volt Absorb HP Atk Def SpA SpD Spe 100 100 100 100 100 100

↔

F-00  Steel  Normal  Reckless HP Atk Def SpA SpD Spe 100 100 100 100 100 100

Humanoid  Normal  Insomnia HP Atk Def SpA SpD Spe 100 100 100 100 100 100

Monica  Normal  Huge Power HP Atk Def SpA SpD Spe 100 100 100 100 100 100

Moves

Gen	Move	Category	Contest	Power	Accuracy	PP	Range	Description
IV	Acupressure	Status	Tough	000—	000—%	3030 (max 48)	Self/Ally	The user applies pressure to stress points, sharply boosting one of its or its allies' stats.
V	After You	Status	Cute	000—	000—%	1515 (max 24)	Normal	The user helps the target and makes it use its move right after the user.
III	Assist	Status	Cute	000—	000—%	2020 (max 32)	Self	The user hurriedly and randomly uses a move among those known by ally Pokémon.
II	Attract	Status	Cute	000—	100100%	1515 (max 24)	Normal	If it is the opposite gender of the user, the target becomes infatuated and less likely to attack.
I	Barrage	Physical	Cute	01515	08585%	2020 (max 32)	Normal	Round objects are hurled at the target to strike two to five times in a row.
II	Baton Pass	Status	Cute	000—	000—%	4040 (max 64)	Self	The user switches places with a party Pokémon in waiting and passes along any stat changes.
II	Belly Drum	Status	Cute	000—	000—%	1010 (max 16)	Self	The user maximizes its Attack stat in exchange for HP equal to half its max HP.
V	Bestow	Status	Cute	000—	000—%	1515 (max 24)	Normal	The user passes its held item to the target when the target isn't holding an item.
I	Bide	Physical	Tough	VariesVaries	000—%	1010 (max 16)	Self	The user endures attacks for two turns, then strikes back to cause double the damage taken.
I	Bind	Physical	Tough	01515	08585%	2020 (max 32)	Normal	Things such as long bodies or tentacles are used to bind and squeeze the target for four to five turns.
III	Block	Status	Cute	000—	000—%	055 (max 8)	Normal	The user blocks the target's way with arms spread wide to prevent escape.
I	Body Slam	Physical	Tough	08585	100100%	1515 (max 24)	Normal	The user drops onto the target with its full body weight. This may also leave the target with paralysis.
VI	Boomburst	Special	Tough	140140	100100%	1010 (max 16)	All Others	The user attacks everything around it with the destructive power of a terrible, explosive sound.
VII	Breakneck Blitz	Physical		000—	000—%	011 (max 1)	Normal	The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move.
VII	Breakneck Blitz	Special		000—	000—%	011 (max 1)	Normal	The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move.
III	Camouflage	Status	Clever	000—	000—%	2020 (max 32)	Self	The user's type is changed depending on its environment, such as at water's edge, in grass, or in a cave.
IV	Captivate	Status	Cute	000—	100100%	2020 (max 32)	Many Others	If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat.
VI	Celebrate	Status	Cute	000—	000—%	4040 (max 64)	Self	The Pokémon congratulates you on your special day!
V	Chip Away	Physical	Tough	07070	100100%	2020 (max 32)	Normal	Looking for an opening, the user strikes consistently. The target's stat changes don't affect this attack's damage.
I	Comet Punch	Physical	Tough	01818	08585%	1515 (max 24)	Normal	The target is hit with a flurry of punches that strike two to five times in a row.
VI	Confide	Status	Cute	000—	000—%	2020 (max 32)	Normal	The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.
I	Constrict	Physical	Tough	01010	100100%	3535 (max 56)	Normal	The target is attacked with long, creeping tentacles, vines, or the like. This may also lower the target's Speed stat.
I	Conversion	Status	Beautiful	000—	000—%	3030 (max 48)	Self	The user changes its type to become the same type as the move at the top of the list of moves it knows.
II	Conversion 2	Status	Beautiful	000—	000—%	3030 (max 48)	Normal	The user changes its type to make itself resistant to the type of the attack the opponent used last.
IV	Copycat	Status	Cute	000—	000—%	2020 (max 32)	Self	The user mimics the move used immediately before it. The move fails if no other move has been used yet.
VIII	Court Change	Status		000—	100100%	1010 (max 16)	All	With its mysterious power, the user swaps the effects on either side of the field.
III	Covet	Physical	Cute	06060	100100%	2525 (max 40)	Normal	The user endearingly approaches the target, then steals the target's held item.
III	Crush Claw	Physical	Cool	07575	09595%	1010 (max 16)	Normal	The user slashes the target with hard and sharp claws. This may also lower the target's Defense stat.
IV	Crush Grip	Physical	Tough	VariesVaries	100100%	055 (max 8)	Normal	The target is crushed with great force. The more HP the target has left, the greater this move's power.
I	Cut	Physical	Cool	05050	09595%	3030 (max 48)	Normal	The target is cut with a scythe or claw.
I	Defense Curl	Status	Cute	000—	000—%	4040 (max 64)	Self	The user curls up to conceal weak spots and raise its Defense stat.
I	Disable	Status	Clever	000—	100100%	2020 (max 32)	Normal	For four turns, this move prevents the target from using the move it last used.
I	Dizzy Punch	Physical	Cute	07070	100100%	1010 (max 16)	Normal	The target is hit with rhythmically launched punches. This may also leave the target confused.
IV	Double Hit	Physical	Cool	03535	09090%	1010 (max 16)	Normal	The user slams the target with a long tail, vines, or a tentacle. The target is hit twice in a row.
I	Double Slap	Physical	Cute	01515	08585%	1010 (max 16)	Normal	The target is slapped repeatedly, back and forth, two to five times in a row.
I	Double Team	Status	Cool	000—	000—%	1515 (max 24)	Self	By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.
I	Double-Edge	Physical	Tough	120120	100100%	1515 (max 24)	Normal	A reckless, life-risking tackle. This also damages the user quite a lot.
V	Echoed Voice	Special	Beautiful	04040	100100%	1515 (max 24)	Normal	The user attacks the target with an echoing voice. If this move is used every turn, its power is increased.
I	Egg Bomb	Physical	Cute	100100	07575%	1010 (max 16)	Normal	A large egg is hurled at the target with maximum force to inflict damage.
II	Encore	Status	Cute	000—	100100%	055 (max 8)	Normal	The user compels the target to keep using the move it encored for three turns.
III	Endeavor	Physical	Tough	VariesVaries	100100%	055 (max 8)	Normal	This attack move cuts down the target's HP to equal the user's HP.
II	Endure	Status	Tough	000—	000—%	1010 (max 16)	Self	The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.
V	Entrainment	Status	Cute	000—	100100%	1515 (max 24)	Normal	The user dances with an odd rhythm that compels the target to mimic it, making the target's Ability the same as the user's.
I	Explosion	Physical	Beautiful	250250	100100%	055 (max 8)	All Others	The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move.
VII	Extreme Evoboost	Status		000—	000—%	011 (max 1)	Self	After obtaining Z-Power, the user, Eevee, gets energy from its evolved friends and boosts its stats sharply.
II	Extreme Speed	Physical	Cool	08080	100100%	055 (max 8)	Normal	The user charges the target at blinding speed. This move always goes first.
III	Facade	Physical	Cute	07070	100100%	2020 (max 32)	Normal	This attack move doubles its power if the user is poisoned, burned, or paralyzed.
III	Fake Out	Physical	Cute	04040	100100%	1010 (max 16)	Normal	This attack hits first and makes the target flinch. It only works the first turn the user is in battle.
II	False Swipe	Physical	Cool	04040	100100%	4040 (max 64)	Normal	A restrained attack that prevents the target from fainting. The target is left with at least 1 HP.
IV	Feint	Physical	Clever	03030	100100%	1010 (max 16)	Normal	This attack hits a target using a move such as Protect or Detect. This also lifts the effects of those moves.
II	Flail	Physical	Cute	VariesVaries	100100%	1515 (max 24)	Normal	The user flails about aimlessly to attack. The less HP the user has, the greater the move's power.
I	Flash	Status	Beautiful	000—	100100%	2020 (max 32)	Normal	The user flashes a bright light that cuts the target's accuracy.
I	Focus Energy	Status	Cool	000—	000—%	3030 (max 48)	Self	The user takes a deep breath and focuses so that critical hits land more easily.
III	Follow Me	Status	Cute	000—	000—%	2020 (max 32)	Self	The user draws attention to itself, making all targets take aim only at the user.
II	Foresight	Status	Clever	000—	000—%	4040 (max 64)	Normal	Enables a Ghost-type target to be hit by Normal- and Fighting-type attacks. This also enables an evasive target to be hit.
II	Frustration	Physical	Cute	VariesVaries	100100%	2020 (max 32)	Normal	This full-power attack grows more powerful the less the user likes its Trainer.
I	Fury Attack	Physical	Cool	01515	08585%	2020 (max 32)	Normal	The target is jabbed repeatedly with a horn or beak two to five times in a row.
I	Fury Swipes	Physical	Tough	01818	08080%	1515 (max 24)	Normal	The target is raked with sharp claws or scythes quickly two to five times in a row.
IV	Giga Impact	Physical	Tough	150150	09090%	055 (max 8)	Normal	The user charges at the target using every bit of its power. The user can't move on the next turn.
I	Glare	Status	Tough	000—	100100%	3030 (max 48)	Normal	The user intimidates the target with the pattern on its belly to cause paralysis.
I	Growl	Status	Cute	000—	100100%	4040 (max 64)	Many Others	The user growls in an endearing way, making opposing Pokémon less wary. This lowers their Attack stat.
VIII	G-Max Cuddle	Physical		000—	000—%	033 (max 4)	Many Others	A Normal-type attack that Gigantamax Eevee use. This move infatuates opponents.
VIII	G-Max Cuddle	Special		000—	000—%	033 (max 4)	Many Others	A Normal-type attack that Gigantamax Eevee use. This move infatuates opponents.
VIII	G-Max Gold Rush	Physical		000—	000—%	033 (max 4)	Many Others	A Normal-type attack that Gigantamax Meowth use. This move confuses opponents and also earns extra money.
VIII	G-Max Gold Rush	Special		000—	000—%	033 (max 4)	Many Others	A Normal-type attack that Gigantamax Meowth use. This move confuses opponents and also earns extra money.
VIII	G-Max Replenish	Physical		000—	000—%	033 (max 4)	Many Others	A Normal-type attack that Gigantamax Snorlax use. This move restores Berries that have been eaten.
VIII	G-Max Replenish	Special		000—	000—%	033 (max 4)	Many Others	A Normal-type attack that Gigantamax Snorlax use. This move restores Berries that have been eaten.
I	Growth	Status	Beautiful	000—	000—%	2020 (max 32)	Self	The user's body grows all at once, raising the Attack and Sp. Atk stats.
I	Guillotine	Physical	Cool	000—	03030%	055 (max 8)	Normal	A vicious, tearing attack with big pincers. The target faints instantly if this attack hits.
VI	Happy Hour	Status	Cute	000—	000—%	3030 (max 48)	Your Party	Using Happy Hour doubles the amount of prize money received after battle.
I	Harden	Status	Tough	000—	000—%	3030 (max 48)	Self	The user stiffens all the muscles in its body to raise its Defense stat.
V	Head Charge	Physical	Tough	120120	100100%	1515 (max 24)	Normal	The user charges its head into its target, using its powerful guard hair. This also damages the user a little.
I	Headbutt	Physical	Tough	07070	100100%	1515 (max 24)	Normal	The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.
II	Heal Bell	Status	Beautiful	000—	000—%	055 (max 8)	Your Party	The user makes a soothing bell chime to heal the status conditions of all the party Pokémon.
III	Helping Hand	Status	Clever	000—	000—%	2020 (max 32)	1 Ally	The user assists an ally by boosting the power of that ally's attack.
II	Hidden Power	Special	Clever	06060	100100%	1515 (max 24)	Normal	A unique attack that varies in type depending on the Pokémon using it.
VI	Hold Back	Physical	Cool	04040	100100%	4040 (max 64)	Normal	The user holds back when it attacks, and the target is left with at least 1 HP.
VI	Hold Hands	Status	Cute	000—	000—%	4040 (max 64)	1 Ally	The user and an ally hold hands. This makes them very happy.
I	Horn Attack	Physical	Cool	06565	100100%	2525 (max 40)	Normal	The target is jabbed with a sharply pointed horn to inflict damage.
I	Horn Drill	Physical	Cool	000—	03030%	055 (max 8)	Normal	The user stabs the target with a horn that rotates like a drill. The target faints instantly if this attack hits.
III	Howl	Status	Cool	000—	000—%	4040 (max 64)	Self	The user howls loudly to raise its spirit, which raises its Attack stat.
I	Hyper Beam	Special	Cool	150150	09090%	055 (max 8)	Normal	The target is attacked with a powerful beam. The user can't move on the next turn.
I	Hyper Fang	Physical	Cool	08080	09090%	1515 (max 24)	Normal	The user bites hard on the target with its sharp front fangs. This may also make the target flinch.
III	Hyper Voice	Special	Cool	09090	100100%	1010 (max 16)	Many Others	The user lets loose a horribly echoing shout with the power to inflict damage.
IV	Judgment	Special	Beautiful	100100	100100%	1010 (max 16)	Normal	The user releases countless shots of light at the target. This move's type varies depending on the kind of Plate the user is holding.
VII	Laser Focus	Status		000—	000—%	3030 (max 48)	Self	The user concentrates intensely. The attack on the next turn always results in a critical hit.
IV	Last Resort	Physical	Cute	140140	100100%	055 (max 8)	Normal	This move can be used only after the user has used all the other moves it knows in the battle.
I	Leer	Status	Cool	000—	100100%	3030 (max 48)	Many Others	The user gives opposing Pokémon an intimidating leer that lowers the Defense stat.
II	Lock-On	Status	Clever	000—	000—%	055 (max 8)	Normal	The user takes sure aim at the target. This ensures the next attack does not miss the target.
I	Lovely Kiss	Status	Beautiful	000—	07575%	1010 (max 16)	Normal	With a scary face, the user tries to force a kiss on the target. If it succeeds, the target falls asleep.
IV	Lucky Chant	Status	Cute	000—	000—%	3030 (max 48)	Your Party	The user chants an incantation toward the sky, preventing opposing Pokémon from landing critical hits for five turns.
VIII	Max Guard	Status		000—	000—%	033 (max 4)	Self	This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
VIII	Max Strike	Physical		000—	000—%	033 (max 4)	Many Others	This is a Normal-type attack Dynamax Pokémon use. This lowers the target's Speed stat.
VIII	Max Strike	Special		000—	000—%	033 (max 4)	Many Others	This is a Normal-type attack Dynamax Pokémon use. This lowers the target's Speed stat.
IV	Me First	Status	Clever	000—	000—%	2020 (max 32)	1 Other	The user cuts ahead of the target to copy and use the target's intended move with greater power. This move fails if it isn't used first.
II	Mean Look	Status	Beautiful	000—	000—%	055 (max 8)	Normal	The user pins the target with a dark, arresting look. The target becomes unable to flee.
I	Mega Kick	Physical	Cool	120120	07575%	055 (max 8)	Normal	The target is attacked by a kick launched with muscle-packed power.
I	Mega Punch	Physical	Tough	08080	08585%	2020 (max 32)	Normal	The target is slugged by a punch thrown with muscle-packed power.
I	Metronome	Status	Cute	000—	000—%	1010 (max 16)	Self	The user waggles a finger and stimulates its brain into randomly using nearly any move.
II	Milk Drink	Status	Cute	000—	000—%	1010 (max 16)	Self	The user restores its own HP by up to half of its max HP.
I	Mimic	Status	Cute	000—	000—%	1010 (max 16)	Normal	The user copies the target's last move. The move can be used during battle until the Pokémon is switched out.
II	Mind Reader	Status	Clever	000—	000—%	055 (max 8)	Normal	The user senses the target's movements with its mind to ensure its next attack does not miss the target.
I	Minimize	Status	Cute	000—	000—%	1010 (max 16)	Self	The user compresses its body to make itself look smaller, which sharply raises its evasiveness.
II	Morning Sun	Status	Beautiful	000—	000—%	055 (max 8)	Self	The user restores its own HP. The amount of HP regained varies with the weather.
VII	Multi-Attack	Physical		09090	100100%	1010 (max 16)	Normal	Cloaking itself in high energy, the user slams into the target. The memory held determines the move's type.
IV	Natural Gift	Physical	Clever	VariesVaries	100100%	1515 (max 24)	Normal	The user draws power to attack by using its held Berry. The Berry determines the move's type and power.
III	Nature Power	Status	Beautiful	000—	000—%	2020 (max 32)	Normal	This attack makes use of nature's power. Its effects vary depending on the user's environment.
VI	Noble Roar	Status	Tough	000—	100100%	3030 (max 48)	Normal	Letting out a noble roar, the user intimidates the target and lowers its Attack and Sp. Atk stats.
III	Odor Sleuth	Status	Clever	000—	000—%	4040 (max 64)	Normal	Enables a Ghost-type target to be hit by Normal- and Fighting-type attacks. This also enables an evasive target to be hit.
II	Pain Split	Status	Clever	000—	000—%	2020 (max 32)	Normal	The user adds its HP to the target's HP, then equally shares the combined HP with the target.
I	Pay Day	Physical	Clever	04040	100100%	2020 (max 32)	Normal	Numerous coins are hurled at the target to inflict damage. Money is earned after the battle.
II	Perish Song	Status	Beautiful	000—	000—%	055 (max 8)	All	Any Pokémon that hears this song faints in three turns, unless it switches out of battle.
VI	Play Nice	Status	Cute	000—	000—%	2020 (max 32)	Normal	The user and the target become friends, and the target loses its will to fight. This lowers the target's Attack stat.
I	Pound	Physical	Tough	04040	100100%	3535 (max 56)	Normal	The target is physically pounded with a long tail, a foreleg, or the like.
II	Present	Physical	Cute	VariesVaries	09090%	1515 (max 24)	Normal	The user attacks by giving the target a gift with a hidden trap. It restores HP sometimes, however.
II	Protect	Status	Cute	000—	000—%	1010 (max 16)	Self	Enables the user to evade all attacks. Its chance of failing rises if it is used in succession.
II	Psych Up	Status	Clever	000—	000—%	1010 (max 16)	Normal	The user hypnotizes itself into copying any stat change made by the target.
VII	Pulverizing Pancake	Physical		210210	000—%	011 (max 1)	Normal	Z-Power brings out the true capabilities of the user, Snorlax. The Pokémon moves its enormous body energetically and attacks the target with full force.
I	Quick Attack	Physical	Cool	04040	100100%	3030 (max 48)	Normal	The user lunges at the target at a speed that makes it almost invisible. This move always goes first.
I	Rage	Physical	Tough	02020	100100%	2020 (max 32)	Normal	As long as this move is in use, the power of rage raises the Attack stat each time the user is hit in battle.
II	Rapid Spin	Physical	Cool	02020	100100%	4040 (max 64)	Normal	A spin attack that can also eliminate such moves as Bind, Wrap, Leech Seed, and Spikes.
I	Razor Wind	Special	Cool	08080	100100%	1010 (max 16)	Many Others	In this two-turn attack, blades of wind hit opposing Pokémon on the second turn. Critical hits land more easily.
I	Recover	Status	Clever	000—	000—%	1010 (max 16)	Self	Restoring its own cells, the user restores its own HP by half of its max HP.
III	Recycle	Status	Clever	000—	000—%	1010 (max 16)	Self	The user recycles a held item that has been used in battle so it can be used again.
V	Reflect Type	Status	Clever	000—	000—%	1515 (max 24)	Normal	The user reflects the target's type, making it the same type as the target.
III	Refresh	Status	Cute	000—	000—%	2020 (max 32)	Self	The user rests to cure itself of poisoning, a burn, or paralysis.
V	Relic Song	Special	Beautiful	07575	100100%	1010 (max 16)	Many Others	The user sings an ancient song and attacks by appealing to the hearts of the listening opposing Pokémon. This may also induce sleep.
V	Retaliate	Physical	Cool	07070	100100%	055 (max 8)	Normal	The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this move's power is increased.
II	Return	Physical	Cute	VariesVaries	100100%	2020 (max 32)	Normal	This full-power attack grows more powerful the more the user likes its Trainer.
VII	Revelation Dance	Special		09090	100100%	1515 (max 24)	Normal	The user attacks the target by dancing very hard. The user's type determines the type of this move.
I	Roar	Status	Cool	000—	000—%	2020 (max 32)	Normal	The target is scared off, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon.
IV	Rock Climb	Physical	Tough	09090	08585%	2020 (max 32)	Normal	The user attacks the target by smashing into it with incredible force. This may also confuse the target.
V	Round	Special	Beautiful	06060	100100%	1515 (max 24)	Normal	The user attacks the target with a song. Others can join in the Round to increase the power of the attack.
II	Safeguard	Status	Beautiful	000—	000—%	2525 (max 40)	Your Party	The user creates a protective field that prevents status conditions for five turns.
II	Scary Face	Status	Tough	000—	100100%	1010 (max 16)	Normal	The user frightens the target with a scary face to harshly lower its Speed stat.
I	Scratch	Physical	Tough	04040	100100%	3535 (max 56)	Normal	Hard, pointed, sharp claws rake the target to inflict damage.
I	Screech	Status	Clever	000—	08585%	4040 (max 64)	Normal	An earsplitting screech harshly lowers the target's Defense stat.
III	Secret Power	Physical	Clever	07070	100100%	2020 (max 32)	Normal	The additional effects of this attack depend upon where it was used.
I	Self-Destruct	Physical	Beautiful	200200	100100%	055 (max 8)	All Others	The user attacks everything around it by causing an explosion. The user faints upon using this move.
I	Sharpen	Status	Cute	000—	000—%	3030 (max 48)	Self	The user makes its edges more jagged, which raises its Attack stat.
V	Shell Smash	Status	Tough	000—	000—%	1515 (max 24)	Self	The user breaks its shell, which lowers Defense and Sp. Def stats but sharply raises its Attack, Sp. Atk, and Speed stats.
V	Simple Beam	Status	Cute	000—	100100%	1515 (max 24)	Normal	The user's mysterious psychic wave changes the target's Ability to Simple.
I	Sing	Status	Cute	000—	05555%	1515 (max 24)	Normal	A soothing lullaby is sung in a calming voice that puts the target into a deep slumber.
II	Sketch	Status	Clever	000—	000—%	011 (max 1)	Normal	It enables the user to permanently learn the move last used by the target. Once used, Sketch disappears.
I	Skull Bash	Physical	Tough	130130	100100%	1010 (max 16)	Normal	The user tucks in its head to raise its Defense stat on the first turn, then rams the target on the next turn.
III	Slack Off	Status	Cute	000—	000—%	1010 (max 16)	Self	The user slacks off, restoring its own HP by up to half of its max HP.
I	Slam	Physical	Tough	08080	07575%	2020 (max 32)	Normal	The target is slammed with a long tail, vines, or the like to inflict damage.
I	Slash	Physical	Cool	07070	100100%	2020 (max 32)	Normal	The target is attacked with a slash of claws or blades. Critical hits land more easily.
II	Sleep Talk	Status	Cute	000—	000—%	1010 (max 16)	Self	While it is asleep, the user randomly uses one of the moves it knows.
III	Smelling Salts	Physical	Tough	07070	100100%	1010 (max 16)	Normal	This attack's power is doubled when used on a target with paralysis. This also cures the target's paralysis, however.
I	Smokescreen	Status	Clever	000—	100100%	2020 (max 32)	Normal	The user releases an obscuring cloud of smoke or ink. This lowers the target's accuracy.
II	Snore	Special	Cute	05050	100100%	1515 (max 24)	Normal	This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
I	Soft-Boiled	Status	Cute	000—	000—%	1010 (max 16)	Self	The user restores its own HP by up to half of its max HP.
I	Sonic Boom	Special	Cool	000—	09090%	2020 (max 32)	Normal	The target is hit with a destructive shock wave that always inflicts 20 HP damage.
I	Spike Cannon	Physical	Cool	02020	100100%	1515 (max 24)	Normal	Sharp spikes are shot at the target in rapid succession. They hit two to five times in a row.
III	Spit Up	Special	Tough	VariesVaries	100100%	1010 (max 16)	Normal	The power stored using the move Stockpile is released at once in an attack. The more power is stored, the greater the move's power.
I	Splash	Status	Cute	000—	000—%	4040 (max 64)	Self	The user just flops and splashes around to no effect at all...
VII	Spotlight	Status		000—	000—%	1515 (max 24)	Normal	The user shines a spotlight on the target so that only the target will be attacked during the turn.
III	Stockpile	Status	Tough	000—	000—%	2020 (max 32)	Self	The user charges up power and raises both its Defense and Sp. Def stats. The move can be used three times.
I	Stomp	Physical	Tough	06565	100100%	2020 (max 32)	Normal	The target is stomped with a big foot. This may also make the target flinch.
I	Strength	Physical	Tough	08080	100100%	1515 (max 24)	Normal	The target is slugged with a punch thrown at maximum power.
I	Struggle	Physical	Tough	05050	000—%	011 (max 1)	1 Other	This attack is used in desperation only if the user has no PP. It also damages the user a little.
VIII	Stuff Cheeks	Status		000—	000—%	1010 (max 16)	Self	The user eats its held Berry, then sharply raises its Defense stat.
I	Substitute	Status	Cute	000—	000—%	1010 (max 16)	Self	The user makes a copy of itself using some of its HP. The copy serves as the user's decoy.
I	Super Fang	Physical	Tough	VariesVaries	09090%	1010 (max 16)	Normal	The user chomps hard on the target with its sharp front fangs. This cuts the target's HP in half.
I	Supersonic	Status	Clever	000—	05555%	2020 (max 32)	Normal	The user generates odd sound waves from its body that confuse the target.
II	Swagger	Status	Cute	000—	08585%	1515 (max 24)	Normal	The user enrages and confuses the target. However, this also sharply raises the target's Attack stat.
III	Swallow	Status	Tough	000—	000—%	1010 (max 16)	Self	The power stored using the move Stockpile is absorbed by the user to heal its HP. Storing more power heals more HP.
II	Sweet Scent	Status	Cute	000—	100100%	2020 (max 32)	Many Others	A sweet scent that harshly lowers opposing Pokémon's evasiveness.
I	Swift	Special	Cool	06060	000—%	2020 (max 32)	Many Others	Star-shaped rays are shot at the opposing Pokémon. This attack never misses.
I	Swords Dance	Status	Beautiful	000—	000—%	2020 (max 32)	Self	A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat.
I	Tackle	Physical	Tough	04040	100100%	3535 (max 56)	Normal	A physical attack in which the user charges and slams into the target with its whole body.
V	Tail Slap	Physical	Cute	02525	08585%	1010 (max 16)	Normal	The user attacks by striking the target with its hard tail. It hits the target two to five times in a row.
I	Tail Whip	Status	Cute	000—	100100%	3030 (max 48)	Many Others	The user wags its tail cutely, making opposing Pokémon less wary and lowering their Defense stat.
I	Take Down	Physical	Tough	09090	08585%	2020 (max 32)	Normal	A reckless, full-body charge attack for slamming into the target. This also damages the user a little.
VII	Tearful Look	Status		000—	000—%	2020 (max 32)	Normal	The user gets teary eyed to make the target lose its combative spirit. This lowers the target's Attack and Sp. Atk stats.
VIII	Teatime	Status		000—	000—%	1010 (max 16)	All	The user has teatime with all the Pokémon in the battle. Each Pokémon eats its held Berry.
V	Techno Blast	Special	Cool	120120	100100%	055 (max 8)	Normal	The user fires a beam of light at its target. The move's type changes depending on the Drive the user holds.
III	Teeter Dance	Status	Cute	000—	100100%	2020 (max 32)	All Others	The user performs a wobbly dance that confuses the Pokémon around it.
I	Thrash	Physical	Tough	120120	100100%	1010 (max 16)	Self	The user rampages and attacks for two to three turns. The user then becomes confused.
III	Tickle	Status	Cute	000—	100100%	2020 (max 32)	Normal	The user tickles the target into laughing, reducing its Attack and Defense stats.
I	Transform	Status	Clever	000—	000—%	1010 (max 16)	Normal	The user transforms into a copy of the target right down to having the same move set.
I	Tri Attack	Special	Beautiful	08080	100100%	1010 (max 16)	Normal	The user strikes with a simultaneous three-beam attack. May also burn, freeze, or paralyze the target.
IV	Trump Card	Special	Cool	VariesVaries	000—%	055 (max 8)	Normal	The fewer PP this move has, the greater its power.
III	Uproar	Special	Cute	09090	100100%	1010 (max 16)	Self	The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep.
VII	Veevee Volley	Physical		VariesVaries	000—%	011 (max 1)	Normal	The more Eevee loves its Trainer, the greater the move’s power. It never misses.
I	Vice Grip	Physical	Tough	05555	100100%	3030 (max 48)	Normal	The target is gripped and squeezed from both sides to inflict damage.
III	Weather Ball	Special	Beautiful	05050	100100%	1010 (max 16)	Normal	This attack move varies in power and type depending on the weather.
I	Whirlwind	Status	Clever	000—	000—%	2020 (max 32)	Normal	The target is blown away, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon.
III	Wish	Status	Cute	000—	000—%	1010 (max 16)	Self	One turn after this move is used, the user's or its replacement's HP is restored by half the user's max HP.
V	Work Up	Status	Tough	000—	000—%	3030 (max 48)	Self	The user is roused, and its Attack and Sp. Atk stats increase.
I	Wrap	Physical	Tough	01515	09090%	2020 (max 32)	Normal	A long body, vines, or the like are used to wrap and squeeze the target for four to five turns.
IV	Wring Out	Special	Tough	VariesVaries	100100%	055 (max 8)	Normal	The user powerfully wrings the target. The more HP the target has, the greater the move's power.
III	Yawn	Status	Cute	000—	000—%	1010 (max 16)	Normal	The user lets loose a huge yawn that lulls the target into falling asleep on the next turn.
All details are accurate to Generation VII games. For details that have changed between generations, please see an individual move's page. Target data assumes user is in the lower left.

• Bite, Gust, Karate Chop, and Sand Attack were Normal-type moves prior to Generation II.
• Charm, Moonlight, and Sweet Kiss were Normal-type moves prior to Generation VI.

Abilities

Interacting with the Normal type

A Pokémon with Color Change, Protean, or Imposter will become a Normal-type Pokémon if (respectively) it is hit with a Normal-type move, uses a Normal-type move, or is sent out against a Normal-type opponent.

Gen	Ability	Description
VI	Aerilate	Normal-type moves become Flying-type moves.
VII	Galvanize	Normal-type moves become Electric-type moves.
IV	Normalize	All the Pokémon's moves become the Normal type.
VI	Pixilate	Normal-type moves become Fairy-type moves.
VI	Refrigerate	Normal-type moves become Ice-type moves.
IV	Scrappy	Enables Normal- and Fighting-type moves to hit Ghost-type Pokémon.
All details are accurate to Generation VII games. For details that have changed between generations, please see an individual Ability's page.

Exclusive Abilities

Currently, no Abilities are exclusive to Normal types. This does not include signature Abilities.

Items

	Name	Description
	Chilan Berry	If held by a Pokémon, this Berry will lessen the damage taken from one Normal-type attack.
	Normal Gem	A gem with an ordinary essence. When held, it strengthens the power of a Normal-type move one time.
	Normalium Z	It converts Z-Power into crystals that upgrade Normal-type moves to Normal-type Z-Moves.
	Pink Bow	Powers up normal-type moves.
	Polkadot Bow	Powers up normal-type moves.
	Silk Scarf	An item to be held by a Pokémon. It's a sumptuous scarf that boosts the power of Normal-type moves.
All details are accurate to Generation VII games. For details that have changed between generations, please see an individual item's page.

Notable Normal-type Trainers

Main article: Category:Normal-type Trainers

Gen	Trainer	Title	Location
II	Whitney	Gym Leader	Goldenrod Gym
III	Norman	Gym Leader	Petalburg Gym
V	Lenora	Gym LeaderBW	Nacrene GymBW
V	Cheren	Gym LeaderB2W2	Aspertia GymB2W2
VII	Ilima	Trial Captain	Verdant Cavern

Trivia

• Generation I introduced the most Normal-type Pokémon of any generation, with 24 (counting Clefairy and Clefable, which had their type changed from Generation VI onward). Generation VIII introduced the fewest Normal-type Pokémon, with six.
• Generation I introduced the most Normal-type moves of any generation, with 78 (counting Gust, Karate Chop, Bite, and Sand-Attack, which had their type changed from Generation II onward). Generation VI introduced the fewest Normal-type moves, with eight.
• With 187 Normal-type moves, this type has the most moves available.
• The Normal type has the fewest non-neutral type relations, with only four.
• Ghost and Normal are the only case of two types being immune against each other.
• No Pokémon gains the Normal type upon evolving. It shares this distinction with the Bug type.
• Pure Normal is the most abundant type combination overall, while Normal/Flying is the most abundant dual-type combination.
  • Prior to Generation IV, all dual-typed Normal Pokémon were Normal/Flying, except for Girafarig.
• Generation VI added the most new type combinations for Normal, the most dual-typed Normal Pokémon (if Pokémon retyped as Normal/Fairy are counted), and the fewest Normal/Flying-type Pokémon (with only one); Generation VIII did not introduce any.
• Normal has the highest amount of unused type combinations, with six. It has not been paired with Bug, Ghost, Ice, Poison, Rock, or Steel.
• Normal is the only type to have ever lost Pokémon, having lost Clefairy, Clefable, Cleffa, Togepi, Togetic, Snubbull, Granbull, and Togekiss when the Fairy type was introduced in Generation VI.
  • Additionally, it is the only type to have the same number of Pokémon in two consecutive Generations.
• For the purpose of the Purify Chamber, Normal is considered strong against itself, even though in battle it isn't.
• The Normal type is frequently associated with type changing:
  • More Pokémon lose the Normal type upon evolving than any other type, with a total of four (eleven if all of Eevee's evolutions are counted separately).
  • Eight Normal-type Pokémon have at least one signature move or a signature Ability which involves changing their type.
  • Most moves which involve changing the user's type or with a varying damage type are Normal-type.
• Kazumasa Iwao's party in Pokémon Ultra Sun and Ultra Moon consists of Normal-type Pokémon.
• Normal-type attacks are completely unresisted during an Inverse Battle.

In other languages

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