Calm Mind (move)

Calm Mind めいそう Meditation

Battles Type  Psychic Category  Status PP  20 (max. 32) Power  — Accuracy  —% Priority  0 Does not make contact Not affected by Protect Not affected by Magic Coat Affected by Snatch Not affected by Mirror Move Not affected by King's Rock

Range Opponent Opponent Opponent Self Ally Ally Self: Affects the user

Availability Introduced  Generation III TM04 in Generation III TM04 in Generation IV TM04 in Generation V TM04 in Generation VI TM04 in Pokémon Sun, Moon, Ultra Sun, and Ultra Moon TM33 in Pokémon: Let's Go, Pikachu! and Let's Go, Eevee! TR49 in Pokémon Sword and Shield TM04 in Pokémon Brilliant Diamond and Shining Pearl Move Tutor in Pokémon Legends: Arceus TM129 in Pokémon Scarlet and Violet

Contests Condition  Smart Appeal  2 ♥♥ Jam  0   Can avoid being startled by others once.

Super Contests Condition  Smart Appeal  0   Earn double the score in the next turn.

Contest Spectaculars Condition  Clever Appeal  1 ♥ Jamming  0   Gets the Pokémon pumped up. Helps prevent nervousness, too.

On Smogon's Movedex: Generation III Generation IV Generation V Generation VI Generation VII Generation VIII Generation IX

Calm Mind (Japanese: めいそう Meditation) is a non-damaging Psychic-type move introduced in Generation III. It was TM04 from Generation III to Generation VII, except in Pokémon: Let's Go, Pikachu! and Let's Go, Eevee!, where it was TM33. It is TR49 in Generation VIII.

Effect

Calm Mind raises the user's Special Attack and Special Defense stats by one stage each.

Calm Mind can be used as the first move of a Pokémon Contest combination, causing Confusion, Dream Eater, Future Sight, Light Screen, Luster Purge, Meditate, Mist Ball, Psybeam, Psychic, Psycho Boost, Psywave, and Reflect to score double the normal appeal if used in the next turn. It can also be used as part of a Contest Spectacular combination, causing Baton Pass and Stored Power to give user an extra three appeal points if they are used in the next turn.

If powered up by Psychium Z, all of the user's lowered stats are reset.

Generation VIII

Pokémon Legends: Arceus

Calm Mind's PP has been reduced to 10, and it raises the user's offensive and defensive stats for four turns.

Pokémon Legends: Arceus Category  Status PP  10 Agile Strong Power  —  —  — Accuracy  —%  —%  —% Action speed modifier Self  -2  -3  +5 Target  ?  ?  ? Additional effect Turns  4  3  5    ?  ?    ?  ? Raises the user's offensive and defensive stats

Description

Games Description RSEColoXD Raises Sp. Atk and Sp. Def by focusing the mind. FRLG The user focuses its mind to raise the Sp. Atk and Sp. Def stats. DPPtHGSSPBR BWB2W2 XYORAS SMUSUMPE SwShBDSP The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. LA The user quietly focuses its mind and calms its spirit to raise its offensive and defensive stats. SV The user quietly focuses its mind and calms its spirit to boost its Sp. Atk and Sp. Def stats.

Learnset

By leveling up

#	Pokémon		Types	Egg Groups		Level
						I	II	III	IV	V	VI	VII	VIII	IX
0035		Clefairy		Fairy		Fairy						21LA
0036		Clefable		Fairy		Fairy						21LA
0064		Kadabra		Human-Like		Human-Like						50SwShBDSP 11LA
0065		Alakazam		Human-Like		Human-Like	33	36	42	42XY 41ORAS	41SMUSUM 1, Evo.PE	50SwShBDSP 11LA
0113		Chansey		Fairy		Fairy						25LA
0122		Mr. Mime		Human-Like		Human-Like						43LA
0133		Eevee		Field		Field						34LA
0134		Vaporeon		Field		Field						34LA
0135		Jolteon		Field		Field						34LA
0136		Flareon		Field		Field						34LA
0150		Mewtwo		No Eggs Discovered		No Eggs Discovered					99PE
0173		Cleffa		No Eggs Discovered		No Eggs Discovered						21LA
0175		Togepi		No Eggs Discovered		No Eggs Discovered						18LA
0176		Togetic		Flying	Fairy						18LA
0196		Espeon		Field		Field						34LA
0197		Umbreon		Field		Field						34LA
0234		Stantler		Field		Field	49RSE 47FRLG	27	27	27	27	27BDSP 15LA	27
0242		Blissey		Fairy		Fairy						25LA
0243		Raikou		No Eggs Discovered		No Eggs Discovered	81	78	78	78	78	18
0244		Entei		No Eggs Discovered		No Eggs Discovered	81	78	78	78	78	18
0245		Suicune		No Eggs Discovered		No Eggs Discovered	81	78	78	78	78	18
0249		Lugia		No Eggs Discovered		No Eggs Discovered		93	93	93	93	27
0250		Ho-Oh		No Eggs Discovered		No Eggs Discovered		93	93	93	93	27
0280		Ralts		Human-Like	Amorphous	21	23	28	28XY 24ORAS	24	27SwShBDSP 25LA	27
0281		Kirlia		Human-Like	Amorphous	21	25	31	31XY 26ORAS	26	33SwShBDSP 25LA	33
0282		Gardevoir		Human-Like	Amorphous	21	25	33	33XY 26ORAS	26	35SwShBDSP 25LA	35
0307		Meditite		Human-Like		Human-Like	28	25	25	25XY 23ORAS	23	23BDSP	23
0308		Medicham		Human-Like		Human-Like	28	25	25	25XY 23ORAS	23	23BDSP	23
0382		Kyogre		No Eggs Discovered		No Eggs Discovered	30	30DPPt 60HGSS	60	60XY 50ORAS	50	18	18
0392		Infernape		Field	Human-Like		53	58	58	58	58BDSP
0425		Drifloon		Amorphous		Amorphous						15LA
0426		Drifblim		Amorphous		Amorphous						15LA
0439		Mime Jr.		No Eggs Discovered		No Eggs Discovered						43LA
0440		Happiny		No Eggs Discovered		No Eggs Discovered						25LA
0448		Lucario		Field	Human-Like			47	47	47	24SwShBDSP	24
0468		Togekiss		Flying	Fairy						18LA
0470		Leafeon		Field		Field						34LA
0471		Glaceon		Field		Field						34LA
0475		Gallade		Human-Like	Amorphous						1SwShBDSP 25LA	1
0480		Uxie		No Eggs Discovered		No Eggs Discovered						36LA
0481		Mesprit		No Eggs Discovered		No Eggs Discovered						36LA
0482		Azelf		No Eggs Discovered		No Eggs Discovered						36LA
0493		Arceus		No Eggs Discovered		No Eggs Discovered						19LA
0517		Munna		Field		Field			35	35	35	28
0518		Musharna		Field		Field						1
0527		Woobat		Field	Flying			29	29	29	45
0528		Swoobat		Field	Flying			29	29	29	45
0605		Elgyem		Human-Like		Human-Like			43	43	43	48
0606		Beheeyem		Human-Like		Human-Like			45	45	45	52
0619		Mienfoo		Field	Human-Like			25	25	25	55
0620		Mienshao		Field	Human-Like			25	25	25	59
0682		Spritzee		Fairy		Fairy				17	17	33
0683		Aromatisse		Fairy		Fairy				17	17	33
0700		Sylveon		Field		Field						34LA
0765		Oranguru		Field		Field					39	10	10
0806		Blacephalon		No Eggs Discovered		No Eggs Discovered					31USUM	50
0826		Orbeetle		Bug		Bug						44
0856		Hatenna		Fairy		Fairy						35	35
0857		Hattrem		Fairy		Fairy						37	37
0858		Hatterene		Fairy		Fairy						37	37
0876		Indeedee Male		Fairy		Fairy						40	40
876F		Indeedee Female		Fairy		Fairy						40	40
0899		Wyrdeer		Field		Field						15LA	27
0000	Armarouge	Armarouge		Human-Like		Human-Like							37
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move. A dash (−) indicates a Pokémon cannot learn the move by the designated method. An empty cell indicates a Pokémon that is unavailable in that game/generation.

By TM/TR

#	Pokémon		Types	Egg Groups		Machine
						I --	II --	III TM04	IV TM04	V TM04	VI TM04	VII TM04 TM33	VIII TR49	IX TM129
0025		Pikachu		Field	Fairy					✔PE
0026		Raichu		Field	Fairy					✔PE
026A		Raichu Alolan Form		Field	Fairy					✔	✔	✔
0035		Clefairy		Fairy		Fairy	✔	✔	✔	✔	✔	✔
0036		Clefable		Fairy		Fairy	✔	✔	✔	✔	✔	✔
0038		Ninetales		Field		Field		✔	✔	✔	✔	✔
038A		Ninetales Alolan Form		Field		Field					✔	✔
0039		Jigglypuff		Fairy		Fairy							✔
0040		Wigglytuff		Fairy		Fairy							✔
0054		Psyduck		Water 1	Field	✔	✔	✔	✔	✔	✔	✔
0055		Golduck		Water 1	Field	✔	✔	✔	✔	✔	✔	✔
0063		Abra		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔
0064		Kadabra		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔
0065		Alakazam		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔
077G		Ponyta Galarian Form		Field		Field						✔
078G		Rapidash Galarian Form		Field		Field						✔
0079		Slowpoke		Monster	Water 1	✔	✔	✔	✔	✔	✔	✔
079G		Slowpoke Galarian Form		Monster	Water 1						✔	✔
0080		Slowbro		Monster	Water 1	✔	✔	✔	✔	✔	✔	✔
080G		Slowbro Galarian Form		Monster	Water 1						✔	✔
0096		Drowzee		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔BDSP	✔
0097		Hypno		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔BDSP	✔
0103		Exeggutor		Grass		Grass						✔
0113		Chansey		Fairy		Fairy	✔	✔	✔	✔	✔	✔	✔
0122		Mr. Mime		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔
122G		Mr. Mime Galarian Form		Human-Like		Human-Like						✔
0124		Jynx		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔
0133		Eevee		Field		Field							✔
0134		Vaporeon		Field		Field							✔
0135		Jolteon		Field		Field							✔
0136		Flareon		Field		Field							✔
144G		Articuno Galarian Form		No Eggs Discovered		No Eggs Discovered						✔	✔
0150		Mewtwo		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔	✔
0151		Mew		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔	✔
157H		Typhlosion Hisuian Form		Field		Field							✔
0163		Hoothoot		Flying		Flying						✔
0164		Noctowl		Flying		Flying						✔
0177		Natu		Flying		Flying	✔	✔	✔	✔	✔	✔
0178		Xatu		Flying		Flying	✔	✔	✔	✔	✔	✔
0185		Sudowoodo		Mineral		Mineral	✔	✔	✔	✔	✔	✔	✔
0196		Espeon		Field		Field	✔	✔	✔	✔	✔	✔	✔
0197		Umbreon		Field		Field							✔
0198		Murkrow		Flying		Flying	✔	✔	✔	✔	✔	✔BDSP	✔
0199		Slowking		Monster	Water 1	✔	✔	✔	✔	✔	✔	✔
199G		Slowking Galarian Form		Monster	Water 1						✔	✔
0200		Misdreavus		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔BDSP	✔
0203		Girafarig		Field		Field	✔	✔	✔	✔	✔	✔BDSP	✔
0206		Dunsparce		Field		Field	✔	✔	✔	✔	✔	✔	✔
0215		Sneasel		Field		Field	✔	✔	✔	✔	✔	✔	✔
215H		Sneasel Hisuian Form		Field		Field							✔
0222		Corsola		Water 1	Water 3	✔	✔	✔	✔	✔	✔
222G		Corsola Galarian Form		Water 1	Water 3						✔
0234		Stantler		Field		Field	✔	✔	✔	✔	✔	✔BDSP	✔
0238		Smoochum		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
0242		Blissey		Fairy		Fairy	✔	✔	✔	✔	✔	✔	✔
0243		Raikou		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
0244		Entei		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
0245		Suicune		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
0249		Lugia		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
0250		Ho-Oh		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
0251		Celebi		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
0280		Ralts		Human-Like	Amorphous	✔	✔	✔	✔	✔	✔	✔
0281		Kirlia		Human-Like	Amorphous	✔	✔	✔	✔	✔	✔	✔
0282		Gardevoir		Human-Like	Amorphous	✔	✔	✔	✔	✔	✔	✔
0300		Skitty		Field	Fairy	✔	✔	✔	✔	✔	✔BDSP
0301		Delcatty		Field	Fairy	✔	✔	✔	✔	✔	✔BDSP
0302		Sableye		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔	✔
0307		Meditite		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔BDSP	✔
0308		Medicham		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔BDSP	✔
0325		Spoink		Field		Field	✔	✔	✔	✔	✔	✔BDSP	✔
0326		Grumpig		Field		Field	✔	✔	✔	✔	✔	✔BDSP	✔
0327		Spinda		Field	Human-Like	✔	✔	✔	✔	✔	✔BDSP
0337		Lunatone		Mineral		Mineral	✔	✔	✔	✔	✔	✔
0338		Solrock		Mineral		Mineral	✔	✔	✔	✔	✔	✔
0343		Baltoy		Mineral		Mineral		✔	✔	✔	✔	✔
0344		Claydol		Mineral		Mineral		✔	✔	✔	✔	✔
0353		Shuppet		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔BDSP	✔
0354		Banette		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔BDSP	✔
0355		Duskull		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔
0356		Dusclops		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔
0358		Chimecho		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔BDSP
0359		Absol		Field		Field	✔	✔	✔	✔	✔	✔
0369		Relicanth		Water 1	Water 2	✔	✔	✔	✔	✔	✔
0380		Latias		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
0381		Latios		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
0382		Kyogre		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔	✔
0385		Jirachi		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
0386		Deoxys		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔BDSP
0392		Infernape		Field	Human-Like		✔	✔	✔	✔	✔BDSP
0425		Drifloon		Amorphous		Amorphous		✔	✔	✔	✔	✔	✔
0426		Drifblim		Amorphous		Amorphous		✔	✔	✔	✔	✔	✔
0429		Mismagius		Amorphous		Amorphous		✔	✔	✔	✔	✔BDSP	✔
0430		Honchkrow		Flying		Flying		✔	✔	✔	✔	✔BDSP	✔
0433		Chingling		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔BDSP
0436		Bronzor		Mineral		Mineral		✔	✔	✔	✔	✔	✔
0437		Bronzong		Mineral		Mineral		✔	✔	✔	✔	✔	✔
0438		Bonsly		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔	✔
0439		Mime Jr.		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔
0442		Spiritomb		Amorphous		Amorphous		✔	✔	✔	✔	✔	✔
0448		Lucario		Field	Human-Like		✔	✔	✔	✔	✔	✔
0461		Weavile		Field		Field		✔	✔	✔	✔	✔	✔
0470		Leafeon		Field		Field							✔
0471		Glaceon		Field		Field							✔
0475		Gallade		Human-Like	Amorphous		✔	✔	✔	✔	✔	✔
0477		Dusknoir		Amorphous		Amorphous		✔	✔	✔	✔	✔
0480		Uxie		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔	✔
0481		Mesprit		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔	✔
0482		Azelf		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔	✔
0487		Giratina		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔	✔
0488		Cresselia		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔	✔
0490		Manaphy		Water 1	Fairy		✔	✔	✔	✔	✔BDSP
0491		Darkrai		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔BDSP
0493		Arceus		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔BDSP	✔
0495		Snivy		Field	Grass			✔	✔	✔
0496		Servine		Field	Grass			✔	✔	✔
0497		Serperior		Field	Grass			✔	✔	✔
0517		Munna		Field		Field			✔	✔	✔	✔
0518		Musharna		Field		Field			✔	✔	✔	✔
0527		Woobat		Field	Flying			✔	✔	✔	✔
0528		Swoobat		Field	Flying			✔	✔	✔	✔
0531		Audino		Fairy		Fairy			✔	✔	✔	✔
0540		Sewaddle		Bug		Bug			✔	✔	✔
0541		Swadloon		Bug		Bug			✔	✔	✔
0542		Leavanny		Bug		Bug			✔	✔	✔
0561		Sigilyph		Flying		Flying			✔	✔	✔	✔
0562		Yamask		Mineral	Amorphous			✔	✔	✔	✔
562G		Yamask Galarian Form		Mineral	Amorphous						✔
0563		Cofagrigus		Mineral	Amorphous			✔	✔	✔	✔
0570		Zorua		Field		Field			✔	✔	✔	✔	✔
570H		Zorua Hisuian Form		Field		Field							✔
0571		Zoroark		Field		Field			✔	✔	✔	✔	✔
571H		Zoroark Hisuian Form		Field		Field							✔
0572		Minccino		Field		Field			✔	✔	✔	✔
0573		Cinccino		Field		Field			✔	✔	✔	✔
0574		Gothita		Human-Like		Human-Like			✔	✔	✔	✔	✔
0575		Gothorita		Human-Like		Human-Like			✔	✔	✔	✔	✔
0576		Gothitelle		Human-Like		Human-Like			✔	✔	✔	✔	✔
0577		Solosis		Amorphous		Amorphous			✔	✔	✔	✔
0578		Duosion		Amorphous		Amorphous			✔	✔	✔	✔
0579		Reuniclus		Amorphous		Amorphous			✔	✔	✔	✔
0594		Alomomola		Water 1	Water 2			✔	✔	✔		✔
0605		Elgyem		Human-Like		Human-Like			✔	✔	✔	✔
0606		Beheeyem		Human-Like		Human-Like			✔	✔	✔	✔
0607		Litwick		Amorphous		Amorphous			✔	✔	✔	✔
0608		Lampent		Amorphous		Amorphous			✔	✔	✔	✔
0609		Chandelure		Amorphous		Amorphous			✔	✔	✔	✔
0619		Mienfoo		Field	Human-Like			✔	✔	✔	✔
0620		Mienshao		Field	Human-Like			✔	✔	✔	✔
628H		Braviary Hisuian Form		Flying		Flying							✔
0636		Larvesta		Bug		Bug			✔	✔	✔	✔	✔
0637		Volcarona		Bug		Bug			✔	✔	✔	✔	✔
0638		Cobalion		No Eggs Discovered		No Eggs Discovered			✔	✔	✔	✔
0639		Terrakion		No Eggs Discovered		No Eggs Discovered			✔	✔	✔	✔
0640		Virizion		No Eggs Discovered		No Eggs Discovered			✔	✔	✔	✔
0645		Landorus		No Eggs Discovered		No Eggs Discovered			✔	✔	✔	✔	✔
0647		Keldeo		No Eggs Discovered		No Eggs Discovered			✔	✔	✔	✔
0648		Meloetta		No Eggs Discovered		No Eggs Discovered			✔	✔	✔
0653		Fennekin		Field		Field							✔
0654		Braixen		Field		Field							✔
0655		Delphox		Field		Field				✔	✔		✔
0666		Vivillon		Bug		Bug				✔	✔		✔
0669		Flabébé		Fairy		Fairy				✔	✔		✔
0670		Floette		Fairy		Fairy				✔	✔		✔
670E		Floette Eternal Flower		No Eggs Discovered		No Eggs Discovered				✔	✔
0671		Florges		Fairy		Fairy				✔	✔		✔
0677		Espurr		Field		Field				✔	✔	✔
0678		Meowstic Male		Field		Field				✔	✔	✔
678F		Meowstic Female		Field		Field				✔	✔	✔
0682		Spritzee		Fairy		Fairy				✔	✔	✔
0683		Aromatisse		Fairy		Fairy				✔	✔	✔
0684		Swirlix		Fairy		Fairy				✔	✔	✔
0685		Slurpuff		Fairy		Fairy				✔	✔	✔
0686		Inkay		Water 1	Water 2				✔	✔	✔
0687		Malamar		Water 1	Water 2				✔	✔	✔
0698		Amaura		Monster		Monster				✔	✔	✔
0699		Aurorus		Monster		Monster				✔	✔	✔
0700		Sylveon		Field		Field				✔	✔	✔	✔
0703		Carbink		Fairy	Mineral				✔	✔	✔	✔
0707		Klefki		Mineral		Mineral				✔	✔	✔	✔
0709		Trevenant		Grass	Amorphous				✔	✔	✔
0716		Xerneas		No Eggs Discovered		No Eggs Discovered				✔	✔	✔
0719		Diancie		No Eggs Discovered		No Eggs Discovered				✔	✔	✔	✔
0720		Hoopa Confined		No Eggs Discovered		No Eggs Discovered				✔	✔		✔
720U		Hoopa Unbound		No Eggs Discovered		No Eggs Discovered				✔	✔		✔
0730		Primarina		Water 1	Field						✔
0741		Oricorio		Flying		Flying					✔		✔
0742		Cutiefly		Bug	Fairy					✔	✔
0743		Ribombee		Bug	Fairy					✔	✔
0764		Comfey		Grass		Grass					✔	✔
0765		Oranguru		Field		Field					✔	✔	✔
0774		Minior		Mineral		Mineral					✔
0775		Komala		Field		Field					✔		✔
0779		Bruxish		Water 2		Water 2					✔		✔
0780		Drampa		Monster	Dragon					✔	✔
0785		Tapu Koko		No Eggs Discovered		No Eggs Discovered					✔	✔
0786		Tapu Lele		No Eggs Discovered		No Eggs Discovered					✔	✔
0787		Tapu Bulu		No Eggs Discovered		No Eggs Discovered					✔	✔
0788		Tapu Fini		No Eggs Discovered		No Eggs Discovered					✔	✔
0791		Solgaleo		No Eggs Discovered		No Eggs Discovered					✔	✔
0792		Lunala		No Eggs Discovered		No Eggs Discovered					✔	✔
0796		Xurkitree		No Eggs Discovered		No Eggs Discovered					✔	✔
0798		Kartana		No Eggs Discovered		No Eggs Discovered					✔	✔
0800		Necrozma		No Eggs Discovered		No Eggs Discovered					✔	✔
800DM		Necrozma Dusk Mane		No Eggs Discovered		No Eggs Discovered					✔USUM	✔
800DW		Necrozma Dawn Wings		No Eggs Discovered		No Eggs Discovered					✔USUM	✔
0801		Magearna		No Eggs Discovered		No Eggs Discovered					✔	✔	✔
0802		Marshadow		No Eggs Discovered		No Eggs Discovered					✔	✔
0806		Blacephalon		No Eggs Discovered		No Eggs Discovered					✔USUM	✔
0807		Zeraora		No Eggs Discovered		No Eggs Discovered					✔USUM	✔
0825		Dottler		Bug		Bug						✔
0826		Orbeetle		Bug		Bug						✔
0854		Sinistea		Mineral	Amorphous							✔
0855		Polteageist		Mineral	Amorphous							✔
0856		Hatenna		Fairy		Fairy						✔	✔
0857		Hattrem		Fairy		Fairy						✔	✔
0858		Hatterene		Fairy		Fairy						✔	✔
0864		Cursola		Water 1	Water 3						✔
0866		Mr. Rime		Human-Like		Human-Like						✔
0867		Runerigus		Mineral	Amorphous						✔
0869		Alcremie		Fairy	Amorphous						✔
0873		Frosmoth		Bug		Bug						✔	✔
0876		Indeedee Male		Fairy		Fairy						✔	✔
876F		Indeedee Female		Fairy		Fairy						✔	✔
0897		Spectrier		No Eggs Discovered		No Eggs Discovered						✔	✔
0898		Calyrex		No Eggs Discovered		No Eggs Discovered						✔	✔
898I		Calyrex Ice Rider		No Eggs Discovered		No Eggs Discovered						✔	✔
898S		Calyrex Shadow Rider		No Eggs Discovered		No Eggs Discovered						✔	✔
0899		Wyrdeer		Field		Field							✔
0903		Sneasler		Field		Field							✔
0905		Enamorus		No Eggs Discovered		No Eggs Discovered							✔
0000	Dudunsparce	Dudunsparce		Field		Field							✔
0000	Rabsca	Rabsca		Bug		Bug							✔
0000	Flittle	Flittle		Flying		Flying							✔
0000	Espathra	Espathra		Flying		Flying							✔
0000	Farigiraf	Farigiraf		Field		Field							✔
0000	Scream Tail	Scream Tail		No Eggs Discovered		No Eggs Discovered							✔
0000	Flutter Mane	Flutter Mane		No Eggs Discovered		No Eggs Discovered							✔
0000	Iron Valiant	Iron Valiant		No Eggs Discovered		No Eggs Discovered							✔
0000	Miraidon	Miraidon		No Eggs Discovered		No Eggs Discovered							✔
0000	Armarouge	Armarouge		Human-Like		Human-Like							✔
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move. A dash (−) indicates a Pokémon cannot learn the move by the designated method. An empty cell indicates a Pokémon that is unavailable in that game/generation.

By Move Tutor

#	Pokémon		Types	Egg Groups		Game
						SwSh	SwSh EP	BDSP	LA
0025		Pikachu		Field	Fairy	✔
0026		Raichu		Field	Fairy	✔
0035		Clefairy		Fairy		Fairy	✔
0036		Clefable		Fairy		Fairy	✔
0038		Ninetales		Field		Field	✔
038A		Ninetales Alolan Form		Field		Field	✔
0054		Psyduck		Water 1	Field	✔
0055		Golduck		Water 1	Field	✔
0063		Abra		Human-Like		Human-Like	✔
0064		Kadabra		Human-Like		Human-Like	✔
0065		Alakazam		Human-Like		Human-Like	✔
0113		Chansey		Fairy		Fairy	✔
0122		Mr. Mime		Human-Like		Human-Like	✔
0123		Scyther		Bug		Bug	✔
0133		Eevee		Field		Field	✔
0134		Vaporeon		Field		Field	✔
0135		Jolteon		Field		Field	✔
0136		Flareon		Field		Field	✔
157H		Typhlosion Hisuian Form		Field		Field	✔
0173		Cleffa		No Eggs Discovered		No Eggs Discovered	✔
0175		Togepi		No Eggs Discovered		No Eggs Discovered	✔
0176		Togetic		Flying	Fairy	✔
0185		Sudowoodo		Mineral		Mineral	✔
0196		Espeon		Field		Field	✔
0197		Umbreon		Field		Field	✔
0198		Murkrow		Flying		Flying	✔
0200		Misdreavus		Amorphous		Amorphous	✔
0212		Scizor		Bug		Bug	✔
0214		Heracross		Bug		Bug	✔
0215		Sneasel		Field		Field	✔
215H		Sneasel Hisuian Form		Field		Field	✔
0234		Stantler		Field		Field	✔
0242		Blissey		Fairy		Fairy	✔
0280		Ralts		Human-Like	Amorphous	✔
0281		Kirlia		Human-Like	Amorphous	✔
0282		Gardevoir		Human-Like	Amorphous	✔
0355		Duskull		Amorphous		Amorphous	✔
0356		Dusclops		Amorphous		Amorphous	✔
0358		Chimecho		Amorphous		Amorphous	✔
0392		Infernape		Field	Human-Like	✔
0425		Drifloon		Amorphous		Amorphous	✔
0426		Drifblim		Amorphous		Amorphous	✔
0429		Mismagius		Amorphous		Amorphous	✔
0430		Honchkrow		Flying		Flying	✔
0433		Chingling		No Eggs Discovered		No Eggs Discovered	✔
0438		Bonsly		No Eggs Discovered		No Eggs Discovered	✔
0439		Mime Jr.		No Eggs Discovered		No Eggs Discovered	✔
0440		Happiny		No Eggs Discovered		No Eggs Discovered	✔
0442		Spiritomb		Amorphous		Amorphous	✔
0448		Lucario		Field	Human-Like	✔
0461		Weavile		Field		Field	✔
0468		Togekiss		Flying	Fairy	✔
0470		Leafeon		Field		Field	✔
0471		Glaceon		Field		Field	✔
0475		Gallade		Human-Like	Amorphous	✔
0477		Dusknoir		Amorphous		Amorphous	✔
0480		Uxie		No Eggs Discovered		No Eggs Discovered	✔
0481		Mesprit		No Eggs Discovered		No Eggs Discovered	✔
0482		Azelf		No Eggs Discovered		No Eggs Discovered	✔
0487		Giratina Altered Forme		No Eggs Discovered		No Eggs Discovered	✔
487O		Giratina Origin Forme		No Eggs Discovered		No Eggs Discovered	✔
0488		Cresselia		No Eggs Discovered		No Eggs Discovered	✔
0489		Phione		Water 1	Fairy	✔
0490		Manaphy		Water 1	Fairy	✔
0491		Darkrai		No Eggs Discovered		No Eggs Discovered	✔
0492		Shaymin Land Forme		No Eggs Discovered		No Eggs Discovered	✔
492S		Shaymin Sky Forme		No Eggs Discovered		No Eggs Discovered	✔
0493		Arceus		No Eggs Discovered		No Eggs Discovered	✔
570H		Zorua Hisuian Form		Field		Field	✔
571H		Zoroark Hisuian Form		Field		Field	✔
0645		Landorus		No Eggs Discovered		No Eggs Discovered	✔
0700		Sylveon		Field		Field	✔
0899		Wyrdeer		Field		Field	✔
0900		Kleavor		Bug		Bug	✔
0902		Basculegion		Water 2		Water 2	✔
0903		Sneasler		Field		Field	✔
0905		Enamorus		No Eggs Discovered		No Eggs Discovered	✔
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move. A dash (−) indicates a Pokémon cannot learn the move by the designated method. An empty cell indicates a Pokémon that is unavailable in that game/generation.

In other games

Pokémon Mystery Dungeon series

In Red Rescue Team and Blue Rescue Team and Explorers of Time, Explorers of Darkness and Explorers of Sky, Calm Mind is a move with 19 PP. The user raises its Special Attack and Special Defense by one stage. This move is affected by Snatch and Taunt.

Pokkén Tournament

Calm Mind appears as one of Gardevoir's Pokémon moves. Gardevoir charges up energy while meditating, powering up Stored Power depending on how many times Calm Mind was used, at a maximum of four shockwaves. Calm Mind also can be cancelled into Energy Ball, Dazzling Gleam, Psychic, and Teleport.

Pokémon Masters EX

Category	Move Gauge	MP	Base Power	Max Power	Accuracy	Target	Effect Tag	Description	Playable Users
Status	2	—	—	—	—%	Self	—	Raises the user's Sp. Atk and Sp. Def by one stat rank.	N & Sigilyph (Direct link)

Past description

• Prior to Version 2.10.0*: Raises the user's Sp. Atk and Sp. Def.

Pokémon UNITE

In Pokémon UNITE, Calm Mind is Sylveon's second move. It is obtained by reaching level 6 and upgrading Baby-Doll Eyes into it instead of Draining Kiss. The user quietly focuses their mind and calms their spirit, increasing movement speed, Sp. Attack by 40% and Sp. Defense by 10% for a short time. At level 12, up to 3s after using this move, if the user is hit by an enemy's move, the damage is completely nullified and the user is granted a shield.

Description

Games Description MDRB Boosts the Pokémon's Special Attack and Special Defense by one level. MDTDS Boosts the user's Special Attack and Special Defense by 1 level. BSL じぶんの とくこう とくぼうを １だんかいあげる MDGtI It boosts your Special Attack and Special Defense. (The stat changes return to normal when you go to the next floor or step on a Wonder Tile.) SMD It boosts your Sp. Atk and Sp. Def. The stats return to normal when you go to the next floor or step on a Wonder Tile.

In the manga

Pokémon Adventures

Solrock Kyogre Beheeyem
The user's body glows brightly, maxing out its Special Defense.
Pokémon	Method
User	First Chapter Used In		Notes
	Solrock closes its eyes and its body glows brightly. Then, it opens its eyes, and they start glowing brightly as well, raising its special attack power to the maximum.
Tate's Solrock	You Can Fight Day or Night With Lunatone & Solrock		Debut
	Kyogre's body glows brightly, raising and maxing out its Special Defense.
Kyogre (Adventures)	The Beginning of the End with Kyogre & Groudon V		None
	Beheeyem creates a glowing sphere from in between its hands and powers up its attacks.
Colress's Beheeyem	The Tournament Continues		None

• In Leaping Past Lopunny, Buck told his Claydol to use Calm Mind, but the move was executed off-panel.

In other generations

Core series games

Generation I	RBY	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLGE	Generation IV	Generation IV (Japanese)	Generation IV (international)	PtHGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SMUSUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD:Time, Darkness, andSky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX

Generation I	RBY	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLGE	Generation IV	Generation IV (Japanese)	Generation IV (international)	PtHGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SMUSUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD:Time, Darkness, andSky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX

Side series games

Generation I	RBY	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLGE	Generation IV	Generation IV (Japanese)	Generation IV (international)	PtHGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SMUSUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD:Time, Darkness, andSky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX

Spin-off series games

Generation I	RBY	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLGE	Generation IV	Generation IV (Japanese)	Generation IV (international)	PtHGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SMUSUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD:Time, Darkness, andSky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX

In other languages

Language Title Chinese Cantonese 冥想 Mìhngséung Mandarin 冥想 Míngxiǎng French Plénitude German Gedankengut Greek Αυτοσυγκέντρωση Italian Calmamente Korean 명상 Myeongsong Brazilian Portuguese Mente Calma Serbian Miran Um Spanish Paz Mental Turkish Dingin Zihin Vietnamese Thiền Tĩnh Tâm

Variations of the move Bulk Up
Bulk Up • Calm Mind • Cosmic Power Dragon Dance • Growth • Hone Claws • Stockpile • Work Up

This article is part of Project Moves and Abilities, a Bulbapedia project that aims to write comprehensive articles on two related aspects of the Pokémon games.